Tag Archives: the silent treatment

Hello! Search terms have piled up, let’s do the thing where we answer the search strings people typed in that led them here as if they are questions. Context is missing (by design), so expect some comedy answers in between with the sincere stuff.

Let’s kick things off with a song. Have I used this one before? Who knows? I never don’t want to listen to Bananarama.

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Hi Captain:

I was raised by a mom who used the silent treatment. Whenever she was really mad about something- maybe once a month- she’d just shut down for several days at a time and not talk to anyone except to sneer at them. This only applied to people in my immediate family- my dad and I- as she’d easily turn around and be smiley and chatty with her father on the phone or a neighbour, and then continue to freeze me/my dad out. This has been going on for about as long as I can remember- one incident in particular stands out, when she refused to even make me dinner. I was about eight at the time. As I got older, it grew less damaging, since I didn’t rely so much on her approval, but it still left scars. She was my primary caregiver- my dad also lived with us, but he’s not so great at parenting as opposed to being a pal, so she was the only authority I really looked up to at home, and in my childhood, I needed a lot of looking after. (I had and have several leaning/social disabilities that necessitated a lot of care.)

Now I’m in my early twenties, and I think this treatment may have left some scars I’m not entirely sure how to deal with. When my mother is quiet or avoids me for extended periods of time, I start to freak out because I think I’ve done something “wrong.” (When she did this when I was a child, she never told me what she was angry about, so I had to guess until I got it right.) Even when I confront her and she insists she’s not mad about anything, it doesn’t calm me down, because I feel like she’s trying to make me guess again. This may be tied to my social anxiety, which I’ve been working on with a therapist, but I think it’s also just a byproduct of how I was raised. It’s also affected how I make decisions- whenever she disagrees with something I want to do about my life (enter a school program, move to a different place) I start to panic and second-guess myself because she’s been The Authority in my life for so long. I can’t talk to her about this, because whenever I do, she turns it into a conversation about what I’ve done to frustrate or anger her, and I end up defending myself instead of explaining to her that she’s hurt me. We’ve been trapped in this pattern for so long, I don’t even know if she realizes she’s doing it, or that it has this effect on me. How do I stop myself from being this needy child who’s desperate for her mother’s approval?


The Sound of Silence

Dear Sound of Silence

Thanks for your letter. I think it speaks to many, many of the writers in my inbox who I will probably not have time to answer, so if you’ve written something similar consider this your answer. And Sound of Silence, you are definitely not alone.

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