#968: “How can I stop fat-shaming myself and enjoy my life?”

Hi Captain! My problem is one that I imagine is very, very common, but I'll start with a little background on my specific situation. I recently started going to therapy for some pretty serious self esteem issues that had led to me isolating myself for a long time. Up until this year I hadn't been … Continue reading #968: “How can I stop fat-shaming myself and enjoy my life?”