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Dear Cap,

I am an insecure introvert with a big ol mouth and the occasional attitude problem. I’ve worked a lot on being more careful with what I say and keeping work relationships more professional than personal. Then I switched to teaching.

Teaching, as I have found, builds a kind of in-the-trenches bond with your fellow teachers. My school is a ton of twenty-somethings, so there’s lots of engagements and weddings and baby showers. In fact, I was on bedrest with my first pregnancy and they got together an insanely generous amount of money to help me out without even having a shower. I really feel close to a lot of these people. But I still don’t get invited to any of the outside-of-work social events. There was a teacher who got married today and I saw a post on Instagram of a group photo of a bunch of my coworkers together all dressed up and having a blast. I really felt hurt.

On the one hand, I take a lot of during-the-day work time to be by myself and recharge from the stress of the job, plus I never go out after work (even before the pregnancy) because I’m just a homebody and I like to be at home with my husband. So it isn’t unreasonable to think that maybe people assume I don’t really do work friends at any level higher than Facebook. On the other hand, it’s her freakin wedding! I absolutely don’t want to cost someone money, or be a pity invite, because of my insecure feelings about being left out. Same for the several other events this has happened with.

Mostly, I just hate this feeling of “Oh so they don’t like me and I’m awful” combined with a new fear that staying home/my family being a large part of my social life is going to leave me without meaningful relationships outside my family. Now that’s kind of stupid because my best friends have been with me since elementary school, but three out of four have moved away and the one left in town… we are both total homebodies and are really horrible about getting off our butts and planning to do things together!

So my big question is, how do I manage these left-out feelings without letting them negatively affect my work relationships? My corollary question is, is it normal to suddenly be this worried about maintaining relationships and worrying that I’m a selfish person because I’m not very social?

Thanks for giving me some of your time,
Everyone Is Hanging Out Without Me

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