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Hi there,

I have a bit of an odd quandary. I am divorced, and I divorced young. My relationship was a very bad and abusive one, and that was a dark time in my life. I have gotten therapy, learned a lot about myself, and I think I’m doing well. It’s daily work to deal with lingering issues, but I typically feel most comfortable addressing those to my therapist or close family who knew me then. It’s intensely personal to me, and revisiting it in casual conversation isn’t something I’m interested in doing. I have PTSD, and it coming up usually sets me up for a good day of feeling anxious and awful.

I’ve since moved across the country and none of my new friends really know much about my divorce or that I was ever married. I don’t hide it, and a more in-depth peruse of my social media probably holds some clues, but I don’t proactively bring it up. I’m an age where many of my friends are getting married and navigating serious relationships for the first time, so it’s very plausible and even likely that none of this ever happened. People assume that (I never lie), and I don’t correct them.

That said, I’m fortunate that some of these relationships are becoming closer, which raises two issues:

1. It is normal to not tell a minor acquaintance your life story, but it is starting to feel like a purposeful omission to people whom I see often and confide in me. I know I’m not obligated to share it, but occasionally they’ll find out and when they do there’s a bit of “whoa, that was a pretty big thing to leave out.” I stammer and ineffectually mumble some sort of half-apology, but I have no idea how to even start. I don’t feel like I need to apologize, but I always feel like I kind of lied, even though I didn’t.

2. I’ve been asked, directly, a few times – “were you once married?” and I don’t want to lie. I also, however, want to be clear that it isn’t something I enjoy talking about without disclosing more about the relationship than I’d like to.

I want to set a boundary, I don’t want to lie, and I don’t want to sensationalize. I feel like I need to give a reason why I never said anything, but that gets into self-disclosure I’d rather avoid (“Yes, I was, but it was a difficult and painful time and not something I talk about” generally creates pity and curiosity and gossip and more prying, all awful.) Not giving a reason or changing the subject generally creates a weird, stilted conversation or doesn’t adequately communicate that it’s off-limits so then it comes up again.

I need a polite way to communicate that this is not a secret but not something I talk about without making it into a bigger deal than it is and not making anyone feel as though I’ve slighted them by leaving that out. I’d love to have scripts for either of these instances because right now I’m just floundering, it’s awkward, and it’s starting to become the elephant in the room, and I’m sad I can’t think of something better to say.

Thank you so much. She/her pronouns.

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