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Overthinking It

Hello Captain!

This is a weird position I have found myself in.

I go to a lot of events, and I’ve noticed the people I go with or see there try to convert me to their lifestyle which heavily feature said events. Examples:

1) I go to the gym once a week with a friend. They always suggest me going 1 or 2 times more per week and doing tiny exercises all day long.

2) I go to a rope-bondage-workshop. After the 90min-sessions the organizer keeps talking for 20-30 minutes about how we all can improve heavily if we have a rope on-hand all day and excercise with it all day long.

3) A few friend who is heavily into nutrition regularly suggest changing my diet to accomodate more protein/fibre/etc

I would like to do all of these things, but I do not have the time and/or energy! I am happy already I can manage 1 gym-trip per week, and adjusting my lifestyle to accomodate more is not feasible.

And when I have to listen to somene trying to convert me I do now know how to make them stop without seriously alienating them (as may have happened in the past)

I have mentioned this idea to a few friends, and that I feel the social contract in that situation is brokenby the other person. “I attend your workshop, learn something, have fun, pay you, but I will not listen to you trying to convert me completely to this idea for another period of time that is 1/3rd of the actual workshop itself”, and everyone disagrees saying I should just swallow and endure it.

What would be an appropriate way to deal with this?

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Dear Captain,

I am currently with someone whom I know is completely toxic for me. He’s selfish, emotionally unavailable, dismissive of my needs and feelings, and apparently very depressed due to recently losing his career and having trouble finding a job. Even when things were good, he spent most of his time alternately being unwilling to talk to me about any of my concerns or telling me whatever he thought I wanted to hear to shut me up. I’ve caught him in various small lies, and at this point have no idea what big lies he might have told me. I don’t even know if I believe him about the depression. Sometimes it just seems like a convenient excuse to treat me badly and to not come through on absolutely anything he promises me, even something as small as calling me when he said he would.

I’ve also been making a massive fool of myself. After watching him piss his career away, blame everyone but himself, and mislead me as to what happened and how for months, I still persisted in: (1) staying with him; (2) paying for shit, like a vacation we took together and other material things he needed; (3) letting him refuse to address any of my needs except to say I needed to stop talking about them because I was stressing him out; (4) putting up with increasingly neglectful or hostile behavior; (5) watching his drinking become more and more of a problem; and a bunch of other things it shames me to even think about. Not to mention the times he pressured me into sex after I repeatedly told him I wasn’t comfortable with it, or the time he picked the night there was a death in my family to spend an hour yelling at me for constantly “attacking” him with my insecurity.

The result of all this is that I am now an intensely insecure, obsessive mess who can’t seem to stop texting or calling him. I’ve tried to break up with him twice now, and both times I went back less than eight hours later. I’ve lost 25 pounds from the stress alone, and the quality of my work is beginning to suffer because I’m so distracted. For the last three nights, I’ve been up into the late hours trying to get a hold of him, and when I do get a hold of him what follows is a tearful (me) and bored/hostile (him) conversation where I demand/beg to know why he’s treating me so badly when he keeps saying he loves me and he just keeps saying he doesn’t know or that he does love me and wants to be with me, he’s just depressed and really needs me to shut up about this.

By this time, I’m actually quite surprised that he hasn’t just broken up with me. It came close once, when he started saying things like maybe he couldn’t give me what I wanted right now, that maybe he wasn’t ready for a serious relationship, that he had too many problems and it wasn’t fair to me, so forth and so on. It was very painful to hear, but then when I tried to confirm that he was breaking up with me, he reversed himself again and said he did want to be with me and he did love me, he just needed some space to figure himself out and think about his problems and try to figure out a way to deal with his depression. So now the situation is that we are going no contact for a few days while he thinks himself through. When I told him I wasn’t going to wait a few days for him to break up with me, he said that wasn’t what he was doing and even made plans to see me after the days were up. Except then he told me that he’d be taking two of those days to take an overnight drinking trip with some of his friends. One he specifically told me he wasn’t going to go on. When I said that this was bullshit, he backtracked and said he wasn’t sure he was going and that he was going to think about it, and then refused to discuss it further and just demanded his space.

I managed to go two hours before I broke no contact because not knowing whether he was going on the trip was killing me. He wouldn’t answer, so I left a text. I’m determined not to do more than that, but I need help.

Captain, I feel so awful. I feel like the most pathetic person alive. I don’t understand why I’m so desperately chasing someone who’s so terrible to me. He has nothing to offer me emotionally, intellectually, or materially. Even the physical part isn’t appealing to me anymore, because I always feel so pressured to “help” him relieve stress by getting him off and that inevitably makes me feel like it is now my only function in the relationship, seeing as how he doesn’t enjoy spending time with me, talking to me, or even holding my hand anymore.

I am not perfect by any means, but I think I’m better than this. I have plenty of outside confirmation that I’m attractive, intelligent, interesting, and desirable. I turned down two other, far more accomplished and stable men for my current partner. And I still have my very demanding, high prestige career, the same one he threw away with his drug use. I have good, supportive friends (who are rightfully tired of listening to this shit), a loving family (who are basically begging me to end it with him), and a work environment in which I am doing very well (I’m up for a promotion). I travel, I volunteer, I’m politically aware and socially active. I work hard and face my problems directly and believe in open and enthusiastic communication.

I’m so disgusted with myself. Why do I keep going back? Why am I so invested in a relationship that is at least embarrassing and at most abusive? When I think about being without him I feel such despair, but why? For all his behavior toward me, it’s not as if I actually have him now.

Captain, I’ve decided that this is the last time he’s going to lie to me. I don’t want this anymore. I don’t want to be this sad creature I’ve turned into. I am not going to accept being treated like this. But I need help. How do I maintain no contact when it hurts so much to not be with him? How do I resist reaching out at those moments in the middle of the night when I’m lying awake mourning what could have been? How do I get it through my head that he is not going to change, that the way he treats me shows me who he is, and the man I love doesn’t exist?

I’ve read through your archives, and I want to follow the advice I see there, I really do. But I just can’t seem to apply it on my own. I miss him, and I grow weak, and I rationalize everything and convince myself that maybe he’s just depressed and it can be different. How do I overcome this? I’m okay during the day, when I have things to do and people I can talk to, but what do I do in those intense moments when I’m alone and it feels like I’m about to die if I don’t talk to him? How do I break free of this?

Please help.

Hi. Here’s a poem.

The dude is depressed AND addicted to alcohol AND a terrible boyfriend for you. It’s not one or the other. You are telling yourself the story of The Guy Who Would Be So Perfect If Not For That One Thing. It’s a compelling story. It’s the Pied Piper of stories. I’ve told this story to myself, too (and made all the people around me want to claw their eyes out listening, to it). It’s a depressingly common story and it has its hooks in us deep. It’s affirmed by so much of our media and popular culture, every time some morose asshole on TV reforms temporarily for the sake of some long-suffering woman in the name of “true love”, every time some woman puts in the work and then more work and puts in even more work because maybe redemption will come and she has to try because “relationships take work.” “If I can just love him better/give him some more time/accommodate him more, he’ll be kind to me and I won’t have to do the terrible work of kicking myself free of him/starting over.” It’s a powerful story but it’s not the only story and it doesn’t have to be your story anymore. See it for what it is and write that ending. You’re the only one who can.

These things are true but won’t be true for you until you believe them. I’m going to say them anyway:

  • You can do better than a boyfriend who doesn’t treat you with kindness.
  • “Alone” is better than a boyfriend who doesn’t treat you with kindness.
  • There will come a time in the future when you will not feel this lonely and sad and addicted to this person. He will be a memory with no power to hurt you anymore. If you can cut him off and let enough time pass, you will detox and heal from this. You have to believe in that future. You’re the only one who can get there. You can get there.

You have given us a very smart clue about some ways you can break this cycle forever, do you know what it is? It’s the knowledge that *when you’re alone at night* you feel lonely and terrible and bored and sad, so that’s when this magical device that will let you text and call and hack away somehow at the loneliness (your cellphone) starts glowing like a beacon.

What you have right now isn’t a love affair, it’s a habit. This dude is “biting your nails and gnawing your cuticles” or “popping those pimples that won’t come to a head, the ones you KNOW will not be fruitful but you squeeze at them anyway” or “buying lots of produce for these elaborate meals you plan to cook and then letting them slowly liquefy in your produce drawer.” These habits aren’t evil and don’t hurt anyone but ourselves and we lapse into them when our resources run low.

He is a habit. You had the habit of being with him, of seeking his approval, of trying to make it work and now you have the habit of using him to beat yourself up with at night, to give a shape and a name to your loneliness.

You know exactly when and how this habit manifests most often. Maybe if you can change the circumstances around those moments and how you deal with them, you can get a handle on the habit and build a new one. To do this we’ve got to disrupt the pattern where you are alone and up all night climbing the walls and reaching for your phone, so, let’s talk strategies:

A. If you can’t be alone at night right now, don’t be… at least for a few nights. See if you can stay with friends or family for a little while. Or, if you can afford it, invite some good friends to crash with you in a fancy hotel or get away for a few days and pamper yourselves. Your friends will probably be pretty happy to participate in Project Darth Vader Boyfriend Detox. NO DARTH CALLING OR DARTH TALK. Be with friends for a little bit. Remind yourself you have lots of love in your life. Three nights that you don’t text or call this dude are three nights closer to being done forever.

B. Find support. Does your employer have a confidential Employee Assistance Program (EAP) you can call? Can you find a counselor to talk to?  Or talk to an Al-Anon group (distinct from AA, for families and loved ones of people with alcohol addiction)? Where can you safely unpack all the feelings and history and anxiety that you have around this without shame or without making you feel like you are overburdening your family and friends? You’re not sleeping at night, you’re having intrusive thoughts of this dude, you are compulsively subjecting yourself to his indifference. It’s okay to call in the cavalry here.

C. Plan out your evenings. Whatever your current evening routine is, change it the fuck up. If you are having a hard time getting to sleep, see if adding some form of exercise after work will literally tire you out. Plan out your meals so they are enjoyable and you look forward to them. Buy a stack of books you’ve been wanting to read and read them before bed. Do things to help yourself wind down: Stretch, write a few pages in a journal, take a nice shower, lay your clothes out for the next day, wash your face, etc.  Talk to your doctor about a mild sleep aid if you think that will help. Try out the Sleep With Me podcast.* You’ve got to sleep.

*If you use your phone as an alarm clock, buy an alarm clock that is just an alarm clock. You’ve basically got to ban your cell phone and any way of contacting this dude from your bedroom at night. This may be incompatible with podcasts, even excellent ones.

D. Change your environment. Take a look at your bedroom. Do you like it in there? You said you have a good career and are about to be promoted, so I don’t feel bad suggesting “throw a little money at this problem” solutions to you. Do you need a new bed, one that he’s never seen or slept in? Do you need to clean every surface of the room? Do you need new sheets and awesome pillows and the best pajamas? Do you need to rearrange the furniture/hang some lovely art/put fresh flowers next to the bed at night? Involve a friend or hire a person from a service like TaskRabbit so you have a buddy and make it part of the project of falling back in love with your life.

E. Plan for relapses. Maybe you’ll wake up in the night and claw your phone out of the drawer you stuck it in and want to text him. What if you add the Crisis Text Line to your phone contacts? If you’re tempted to text or call Darth Dude at night, you can text them instead. A nice human will text with you until the moment passes. They will listen to you and not judge. They will help you get one more day without texting or calling him. We’re doing this one day at a time.

F. Block his number on your phone so he can’t call or text you. Then delete the contact from your phone. Block his email addressBlock him everywhere. Block him on all social media platforms and lock down your security & privacy settings in general.

G. Get his stuff out. Put any stuff he has in your house in a box and ship it to him.

H. Acknowledge sunk costs. Decide that any money you’ve given him or spent and any stuff you left at his place is gone forever. Letting this go, replacing whatever it is will be the cheapest money you ever spent in your life.

I know that you can do this. You don’t know yet that you can do this, but I do, and so does everyone else who has ever done this. We’re all here on the other side of those shitty partners who made us feel so lonely and those late night desperate-sounding emails we wrote them and those self-deprecating stories we tell about our younger selves who put up with all that shitty behavior. We’re all here and we’re cheering for you. We’ve got a cosy spot by the fire for you, with a comfy chair and your favorite drink and comfy pants and someone friendly saying “Aw buddy, tell me about it.” You’re almost there. You are so, so close.

 

 

 

 

 

 

 

Dear Captain,

I am a 4th year PhD student in a STEM subject and I feel that everything has gone off the rails, in part because my adviser and I don’t communicate well. I will try to be brief- there is a lot to unpack.

I started my PhD at 23 without a Masters, so I knew it would be challenging, and I came in with a pretty huge chunk of imposter syndrome. I was hoping my adviser would be a lot more hands-on than he has turned out to be, and without any kind of structure (other than “here’s what our current grant is, do something related to this”) I have struggled to find my footing and push my way forward. I struggle with anxiety/depression that leave me paralyzed when I feel I don’t have direction, and have been left largely to self-direct in a vacuum. Consequently, I have made a lot of mistakes and fallen flat on my face a lot. All of that is on me to fix, and I have a therapist who is helping me build better habits and address these issues. I know it is within my capability to finish this PhD, even if I feel I’ve wasted a lot of time and I’m no longer certain what I’ve been doing is what I want my question to be. I achieved candidacy, so I’ve managed to keep pressing forward despite my own mistakes and some systematic failings in my program. (They want us to finish in 5 years and I have felt very rushed by their demanding schedule, even though no one has managed that yet. I didn’t push back on this schedule until I slammed into a deadline I wasn’t prepared to meet. Consequently I had to re-do my proposal defense, in part because of our communication issues.)

My adviser is a major source of difficulty for me. A year and a half into my PhD (after I had just sat for my first set of exams), he told me that I was “falling behind”. He couldn’t really articulate to me what that meant, apart from suggesting I put in more lab hours on the weekends. It hasn’t gotten a lot better from there. His criticism is always framed with a lot of judgment and personal attacks- for example, when telling me that I don’t do well speaking off the cuff, he told me that I sounded like Donald Trump. He’s also told me multiple times that he doesn’t know if I can make it through my PhD (including the day before my second proposal defense.) He has high expectations but I don’t ever feel they’ve been clearly articulated to me, and all I get from these conversations is the sense that I’m not meeting them. He’s also a bit temperamental, and I find him very difficult to read, so it’s easy to make him irritable without even realizing that you’ve done it until he chews you out. The problem with his criticism is that there are often valid pieces mixed in that I need to address- pointing out that I’m struggling to frame my work properly is valid and helpful. Saying that he can’t visualize how I’m going to be a successful scientist is…not. Admitting to him that I have been struggling has not gotten me a lot of support either- when I said I struggled with the second proposal defense and became really depressed, he told me maybe now wasn’t the right time for me to be doing this. Several times he has framed his criticism with “and other people think this way too” without elaborating on who or in what context. I honestly don’t know if he knows what he says comes across as hurtful/abusive/manipulative, or if he thinks he’s being supportive. I also don’t think it matters which he intends, since the effect is the same.

Captain, I’m aware that this sounds like a terrible toxic relationship. But I love the field I work in, and it’s a small enough field that if I can’t repair this relationship with him, I don’t know that I will be able to continue having a career. I do want to finish school. I don’t want to quit, or be thrown out, but he’s hinted multiple times that he’s unsure of my capabilities and that maybe I shouldn’t be doing this. I know I need to be more confident and assertive and I need to be proactive in pursuing ideas instead of checking every decision with him. I think that’s what he WANTS me to be doing, even if his criticism sometimes makes it hard to feel safe to do so. My resources for who I can talk to about this are thin, and every time I try to think of what to say it mostly sounds like “I know I’m screwing up, but he’s really mean, ok.” The other graduate students are supportive, but I don’t know how to draw on my committee for support right now or how to approach other faculty for mentoring. Particularly when it seems like he’s talking about me behind my back and telling them I’m not doing well. Sometimes I feel so completely lost in this mess that I don’t even know what I want help with any longer, except that I just want help, and to feel supported. Which I don’t think he’s capable of giving.

How do I begin to fix this communication issue? He is not going to change at this point in his career (he’s a significantly older white male, I’m a young woman etc.) I am not going to quit or give up. I don’t care if he likes me as a person any longer, but I do care about my career, and his potential impact on it. I want to make it to the end of my PhD and do a good job. How do I tell him that a) I understand his critiques and respect his opinion on my shortcomings, but that b) the way he frames them makes it difficult to implement them and makes me feel…anxious? Upset? Furthermore, how do you tell someone (who is known for expecting people to read his mind) that his expectations for what he wants aren’t very clear? What can I say to him to get a better idea of what he expects from me, without offending him? I’ve tried to approach the “what do you need from me to help you help me” angle, and tried to get more regular communication going, but for some reason or other it falls apart. I’m willing to try again, but I have to have a clear idea of how to make it stick and how to approach him constructively. Right now I just don’t.

Any help would be appreciated! Thank you so much, Captain. I’m sorry this got so long.

Sincerely,
Very Tired Graduate Student (She/Her)

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Thanks for the emails. I made some small edits. -CA

 

Dear Captain,

I’ve been in a wonderful relationship with my best friend for a little over three months. She is the perfect partner, we communicate well, we love each other, and everything is (in theory) going as well as it could be.

However, I have a problem. I’m plagued by this bizarre, irrational retroactive jealousy and insecurity about her past relationships and I can’t seem to get over it no matter how I try to rationalize it away.

She’s had two serious relationships: one for a year with a guy she dated while we were friends and before she was out as bi (we’re both women, I am gay), and one that happened between when we first dated for a few months (broke up because of distance) and this current relationship. I literally can’t stop fixating on her past relationships and feeling jealous of those guys for having experienced that side of her. I know that there is nothing wrong with her having dated other people, and that it’s wrong to feel possessive of her, but I do anyway. I’ve fallen into weird destructive habits like searching her instagram for old photos of her with her previous boyfriends, thinking about their interactions and how they might have been better than me and how she must have cared for them and the sexual things she did with them. I feel so sick and miserable when I have these thoughts but I can’t help but indulge them anyway.

What really exacerbates this is the fact that I never had any experience before her. I used to be awkward, shy, and unattractive, and never had any sort of romantic experience whatsoever before her. She has been my first and only kiss, first only relationship, I lost my virginity to her, everything. So not only am I jealous of the fact that these other guys got to date her, I’m also jealous of her and her exes for having had such normal romantic experiences. She’s literally never been single since she started dating unless by choice (and for good reason!) while I am lucky to have somehow fooled this incredible person into being attracted to me. I feel incredibly inferior for not having had the life experiences that she has.

I know that logically speaking, all these feelings are bullshit, and that I should just enjoy our relationship as it is now and let go of the past. I would love to do that if I could. I’ve talked to her about this before and of course she reassures me, but then I’m back to my self destructive spiral again. How do I get over this without destroying my relationship?

Thank you!

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Dear Captain,

This is probably a lot more low-stakes than a lot of other questions, but I’d like to get your perspective on Christmas/wish lists.

My Mom is a thoughtful gift giver who often misses the mark in a well-intentioned way (clothes in the wrong size, portion control lunchwear, a poster for a musician I don’t really listen to). She just sent out an (early!) email to my siblings and me asking if there’s anything we want for Christmas, which has brought up FEELINGS, mostly anxiety-flavored.

I feel really, really weird coming up with a wish list. I don’t want to come across as issuing a list of demands, I like surprises and always appreciate whatever I’m given even if it wasn’t what I would have chosen (looking at the poster right now, it’s kind of cool!), I never know how to gauge what to put on a list (small things like books I’m interested in? Things I don’t have the money for but which would be useful? Genres of gift?), plus there’s additional background where when I fought with my parents as a teen I was often called selfish and I do not want to be that! Also I don’t know if my mom will wind up sharing this around to relatives or not and that also feels weird.

I know that this is really a lucky kind of problem to have….but it’s still worrying me. What is a non-weird way to let it be known what I want for Christmas and other gift giving occasions? In this case I know she asked first, but how do I handle this in a thoughtful way with grace and tact and an overall low level of awkward?

Most sincerely,
Anything But Too-Small PJs
(she/her/hers)

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Video description: The Bangles cover Big Star’s September Gurls in Pittsburgh in 1986.

It’s time for the monthly thing where we answer the things people typed into search engines as if they are actual questions. This feature is generously funded by Patreon supporters.

1 “How to stop a neighbour and hubby putting me down every time I walk past
.”

Ugh, your husband is being a giant asshole, and it’s time to tell him straight up to knock this behavior off. “Stop doing that. It’s rude, disrespectful, and it hurts my feelings.” If he won’t, you’ve got Husband-problems more than you have Neighbor-problems.

2 “What does it mean when a girl says focusing on school right now after you say your feelings
.” 

It means she did not enthusiastically say “Yes, I feel the same way, let’s definitely date each other!” It means she’d rather focus on school than go out with you. Interpret it as “No.”

3 “Anonymous STD notification letter.”

National treasure website Scarleteen recommends InSpot  for sending an anonymous e-card and has a good how-to guide on doing this kind of notification. Australia has a service called Better To Know that lets you notify partners of possible Sexually Transmitted Infections (STI) anonymously via text or email. In both cases, you enter info, the person gets a message that lets them know that they may have been exposed to an STI (+ there’s a way for you to enter which ones) and should get tested. There’s a good roundup of similar services in this article.

If you’re feeling blue and alone in this, the Netflix show formerly known as “Scrotal Recall” (now renamed Lovesick) is a romantic comedy about a man who must notify past sexual partners about possible chlamydia exposure.

If you don’t want to go anonymous, a simple text or phone call that says “Hey [Sex Friend] I recently tested positive for ________. You should get checked out, too” is a very kind and ethical thing to send. The more we all remove stigma and shame around STIs, the better job everyone can do taking care of ourselves and each other.

4 “My boyfriend mom prophesied that we are not meant to be together.”

Translation: Your boyfriend’s mom does not want you to be together.

What do you and your boyfriend want?

5 “When some knocks on door and says the Lord compelled them to stop and talk to you.”

Translation: The someone wanted to stop and talk to you.

What do you want?

6 “How to decline a neighbor asking us over

.”

“How nice of you to think of us, but no thank you.”

7 “What to do when your friend sets you up on a blind date and the guy’s interested in her.”

Acknowledge the awkwardness, have a good laugh together, tell the guy “good luck, dude, tell her how you feel and maybe we can avoid this sitcom nonsense next time” and go home with your dignity. You didn’t do anything weird.

8 “Should you invite girls of interest to your party

.”

Throwing a party is a great reason to invite someone that you might be interested in romantically over. That person can meet your friends, see your place, everyone can see how everyone gets on together, you can get to know each other better without having it be a DATE date, etc. Why not?

Now, girl(s) plural is an advanced move, but again, why not?

9 “What do you do when your daughter owes you money and is not paying you back but takes vacations and spends a lot
.”

Ugh, this is a hard one. Here are some steps for dealing with friends and family members who are not good/prompt/conscientious about paying back loans,

a) Assume that you won’t ever be repaid. Take whatever steps you need to shore up your own financial well-being so that you’re not depending on that money. If you do manage to collect it it will be a happy thing.

b) Ask the person to repay you what they owe. If you bring up fancy vacations or their other spending they will get automatically defensive, so skip that part in your request (even if it is relevant to the issue). Why skip it? You don’t need the story about how she bought the tickets long ago or how they were really a gift from a friend and you don’t want to give her a reason to feel judged and aggrieved (even if judgment is warranted). The vacation money is spent. It’s not coming back. She knows that you know that she knows that she owes you money. Just be simple and direct and ask for what you need:

Script: “Daughter, you still owe me $______. When can we expect repayment?” or “Daughter, you still owe me $_______. Can you repay me by (date)?” Brace yourself for the wave of defensiveness and excuses that is coming. Do not, I repeat, do not get into the details of her spending or her excuses or reasons. Just repeat the question. “Okay, so, when can you get the money to me?

c) Don’t lend this person any more money. You may or may not ever get the money back, but you can definitely control whether you lend them more. You now have a lot of information about how they’ll behave when you lend them money and you both have a hard, awkward lesson. Past behavior is the best predictor of future behavior here, and “I’m sorry, Daughter, I don’t feel comfortable lending you money since you didn’t pay me back” is a situation your daughter created, not you.

I hope you get a good result. Also, general thought, if you are going to lend money to friends or family, it’s a good idea to put something in writing: How much, what it’s for, when & how will it be paid back. Your script can be “Let’s just write it down so we all know what the agreement is and I never have to bug you about paying me back.

10 “Etiquette of peeing when surfing.”

We are people of action and lies do not become us: In the unlikely comedy of errors that lands me on an actual surfboard in an actual body of water, there is no way on earth my enthusiastic and prolific middle-aged bladder is gonna be able to wait until I swim to shore, find a land-based bathroom, and peel off my wetsuit in time to pee decorously in a toilet. This seems like a “it’s a big ocean” and “that’s between you and your wetsuit” issue to me, but maybe an actual surfer has insight?

11 “How to make girlfriend move out to Colorado.”

You do not make. You ask, and then she either moves or she doesn’t.

12 “I have to leave the Midwest or I will die but my husband thinks it’s all in my head.”

Ok, this seems like a REALLY specific situation and we are DEFINITELY missing context here but what if I said “Even if it were in your head, is your need to go so great and so urgent and so necessary that it’s worth going alone, even if that’s a difficult & sad decision?”

13 “Dating female academic awful
.”

It certainly can be, since the prospect of relocation is always hanging over the whole deal.

14 “He said he wants to do his own thing and maybe see other people.”


Translation: “I am planning to see other people and have less energy/focus/time/interest for a relationship with you.”

It’s a prelude to a breakup, possibly one where “he” either wants you to be the bad guy and actually do the breaking up or where he’d like you to stick around in his life but in background/low-priority mode.

15 “My 23 year old son looks so unattractive, but he won’t shave or cut his hair
.”

[Bad Advisor] Well, it’s definitely 100% his job to make sure his face and body look attractive and acceptable to you, his parent, at all times so definitely be sure to bring this up as often as possible! Your concern, constantly expressed, will only bring you closer together as a fellow adult human strives to please you in all things, including and especially the hair that is growing on his personal face and body where he lives and you do not.

Also, to be on the safe side, hide all of your copies of the musical about this very question, lest he get ideas about fur vests, naked dancing or protesting the Vietnam War.

It is not only your business but your duty to set this young man straight. [/Bad Advisor]

16 “What does it mean if you ask for a guy’s phone number and his response is he is antisocial
.”

He did not want to give you his phone number, or, if he does/did, he is warning you that he doesn’t want to actually hang out. Try again, another dude, another day.

17 “Fucking past due invoices.”

Fucking the worst.

18 “Girlfriend of 11 years is leaving me
.”

Wallow. Fuck Around. Do The Thing.

Repeat the Bene Gesserit Litany Against Fear to yourself.

(Or not, as it suits you).

19 “Angry that my husband allows his parents to come whenever they want
.”

This would make me angry, too. His family may have a drop-in culture or agreement and expectations, but you do not, and therefore the family that you and your husband make together does not. There are several conversations/actions that need to happen if they haven’t already (and maybe they have and need to happen again):

a) “Husband, I want your folks to feel and be welcome in our house, but to make that happen I need some advance notice. Please ask them to call first and ask if we’re free, and please check with me before you say yes.” 

b) “In-Laws, I really want you to be and feel welcome in our house, but I need more advance notice than you’re accustomed to providing. Just dropping by, even when I’m happy to see you, really stresses me out. I know this is different from how you do things in your family, but I need you to call first and ask if I’m free or if now is a good time. Thanks!” 

c) “Husband, I know I’m somewhat ‘changing the rules’ on your family, but I really need some consideration here. Back me up.” 

d) When they just drop by anyway and your husband isn’t home try: “Oh, too bad this isn’t a good time, I’m just stepping out” + LEAVE (go to the library or run errands or something, just take a drive around the block on principle). Btw if they have keys and are in the habit of just letting themselves in, put the chain on when you’re home alone. Teach them that you won’t drop everything because they came over.

e) When they just drop by anyway and your husband is home, “Oh, too bad, this isn’t a good time, I was just about to take a nap” + HIDE (in your bedroom with the door shut  – keep books handy – and let him do whatever work of entertaining them). Risk seeming unwelcoming and unfriendly. You ARE unwelcoming…to people who invite themselves over.

This didn’t start overnight and won’t go away overnight but in my opinion it’s a battle worth picking.

20 “How to agree a girl for fucking if she dislikes doing it.”

Find someone else to fuck. Someone who likes doing it. Someone who enthusiastically likes doing it with you.

What the fuck, people.

21 “Got an apology from my ex after 15 years
.”

That had to feel weird.

Whether this was welcome or unwelcome contact, there’s one important thing you should know:

It doesn’t obligate you to do anything or feel anything or re-open any kind of contact with this person. If you want to talk to them, ok? You could say “Thanks for the apology, I forgive you and wish you well” if that is true of how you feel.

But if you’d rather let the past stay in the past, you can 100% delete the weird Facebook message or whatever and go on with your life.

22 “Did the date go good or bad?”

This is a great question. You can’t control whether another person will like you, so after a date ask yourself:

  • Did I enjoy myself?
  • Was I relaxed and comfortable with this person?
  • Could I be myself around this person?
  • Did the conversation flow?
  • Did I feel like the other person was on my team, helping the date go smoothly and laughing gently at any awkward moments? Or did the awkward silences turn into awkward chasms on the edge of the awkward abyss?
  • Did the other person seem at ease and comfortable with me?
  • Was the actual time we spent together fun/enjoyable/comfortable/pleasurable?
  • Was it as good as spending time alone doing something enjoyable or with a good friend or do I wish I’d just spent the evening at home?
  • Was I bored? Checked out? Apprehensive?
  • Was it easy to make plans?
  • Do I feel like the person was listening/paying attention/engaged?
  • (If kissing is a thing you’re interested in) Can I picture myself kissing them?
  • Am I looking forward to hanging out again?
  • Were there any red flags?*

If the date went well for you, where you enjoyed yourself and felt good, ask the person for another date. The rest is up to the other person.

If you can get in the habit of checking in with yourself about your own comfort and enjoyment levels during and after dates, even a “meh” date can be useful because you’ll know more about yourself and what you’re looking for.

*Bonus list of some of my personal First Date red flags from back in the day when I bravely put on clean shirts and lip gloss and met strangers from the Internet for drinks:

  • Was the person I was meeting generally congruent with the person presented on the dating site and during any prior conversations? If you’re “single” on the dating site and suddenly “planning to get divorced btw we still live together and no one at work knows we’re separated so I’d appreciate your discretion” when we meet, if you’re 28 in all your dating site photos and 58 in person…it was not going to work.
  • Did the person monologue the whole time?
  • Did I feel like I was monologuing the whole time at someone who just shyly stared at me and nodded? (The Silent Type is a great type and it may be your type but experience tells me it was not mine).
  • Did I feel like I was an unpaid nonconsensual therapist while someone shared everything about their life?
  • Did the person constantly talk about their ex & exes?
  • Was literally everything they said a complaint about someone or something?
  • Were these complaints at least funny and entertaining?
  • In these complaints was nothing ever their responsibility? Was it just a long list of Ways I Have Been Wronged By Others with a subtext of Surely You Have A Duty To Not Disappoint Me Like Everyone Else Has (Now That You Know My Tale of Woe)?
  • Ugh, mansplaining, especially politics or philosophy, how movies get made, the “authenticity” of whatever food we were eating, the makeup & history of the neighborhood where I lived and they did not (for example when I failed to pick the “most authentic” taco place in Pilsen or Little Village), telling me why everything I liked was actually overrated.
  • Talking during movies. No.
  • Taking me to some sort of performance and then critiquing how much it sucks into my ear in real time. No.
  • Overfamiliarity, over-investment. “I can’t wait to introduce you to my son, he’s going to love you!” Ok but u just met me I am still wearing my coat slow down friend.
  • Overdoing innuendo & sex talk too soon, like, “I just got a new bed, it’s very comfortable, you’ll have to come test it out with me later heh heh.” Ok but u just met me I am still wearing my coat slow down friend.
  • Overdoing it with the touching. If dinner and a movie remind me of how my cat likes to constantly crawl all over me and make annoying biscuits everywhere it’s too much touching!
  • Negging of all sorts, especially “I don’t usually date ________, but you seem really cool.” (Bonus Nope!!!!! if the blank includes fat people, feminists, “women who seem really smart”)
  • Constant contact, expecting constant texts/calls/emails before we’ve even met in person, all up in my social media biz, “liking” every single photo/comment going back through the archives. It feels good to be seen and not so good to be surveilled.
  • Neediness  – We literally just met, so, surely there is someone else in your life who can drive you home from dental surgery or hold your hand while you put your dog to sleep or fly home with you to your father’s funeral or weigh in with you about whether you should accept this job offer? (All true stories of actual things actual men wanted me to do after a few emails and one hour-long bar or coffee date). I will move mountains to take care of people I love, when, you know, I have had a chance to figure out if love them.
  • Casual, “ironic” sexist or racist comments, dropping code sentences like “I hate all the political correctness these days, I feel like I can’t say anything.
  • Bringing your feature screenplay to the date for me to read.

Your Mileage May Vary, as the great saying goes. My list doesn’t look like anyone else’s and I may have had stuff on there that is not necessarily a problem in itself or not a problem for you, or where there are exceptions to be made (I did drive the guy home from dental surgery as a human favor for a fellow human being, I just didn’t date him more) or that are just differences in styles and interest levels. It’s not meant to be universal and it’s about compatibility with you vs. any one thing being Good or Bad.

I’m including the list because I developed it over time by paying attention to what made me feel good, comfortable, safe, relaxed, happy, excited and what made me feel the opposite.I stopped asking people “Is this normal/cool/okay thing when you date?” and started asking “Am I good with this?” and “Am I delighted by this?” Those experiences (and the decision to be picky about second and third dates) helped me avoid some entanglements that would have been fleeting at best and draining at worst, and it helped me know “Just Right” when I saw it.

We focus so much on the auditioning aspect of dating – Am I good enough? Does the other person like me back? – that our own comfort and needs and pleasure can get lost right when we need them most. It was a good date if you enjoyed yourself and felt good and did your best to be kind and considerate. It was a bad date if you didn’t enjoy yourself. Whether a good date will lead to another one is up to more than just you.

 

Hiya Cap’n!

I’ve been dating my boyfriend for just over three years, and after a stint of long-distance, the two of us have recently moved in together.

Captain, it’s not going well.

Most of the ways it’s not going well are problems on my end, though, and they’re all pretty minor, falling into the category of ‘either suck it up and compromise or use your words to try to fix the problem.’

Captain, how do I tell the difference between us not being compatible and me not being enough of a grown-up to put in the work? I’ve never been in a relationship this serious before, so I don’t have much of a sense of how this is supposed to go.

Here’s the crux of the matter, I think: I am really freaking organised. I had a very chaotic childhood, where my ‘organisation’ sometimes determined whether my brother and I would eat that day. As a teenager I was then taken in by a foster family whose idea of fun was a multi-day backpacking/rock-climbing trip — great training in how to plan. My early career was spent working jobs where the health and welfare of myself and those around me depended on my ability to mastermind; due to disability, I now work an office job in a different industry, but my current role still boils down to ‘be the most competent person in the room.’

Anyway, I’m really on top of household stuff (and also an excellent cook, if I do say so myself). My boyfriend is…not. My boyfriend’s the type of person who constantly starts fires in the kitchen. Who loses household bills. Who forgets to go to important doctor’s appointments. Who is late to everything. Whose bedroom looks like a tornado hit. Whose fridge still contains leftovers from three months old that are now incubating the most amazing mold.

I would be delighted to take over all household chores. Really. I like cooking! I like cleaning! I would so, so, SO much prefer to, say, just take the trash out myself than to have to bug my boyfriend several dozen times to take out the overflowing, rotting trash. I would so much prefer to ask Boyfriend what he wants for dinner and then to make it happen myself than for it to be ‘Boyfriend’s night to cook’ which often turns into ‘it’s late at night and there’s nothing to eat in the house because Boyfriend forgot and LW only reminded Boyfriend twice rather than three times, and somehow it’s LW who goes to the store and ends up making dinner anyway.’ Boyfriend is welcome to take care of the garden (I freaking hate plants), the car (disability = I can’t drive), anything in his name (hey, it’s not messing with my credit score), anything that he himself owns, etc, but I’d really just as soon do any joint household stuff.

Boyfriend, though, keeps having tantrums about this. Like…we were having some friends around for dinner, and Boyfriend asked if he could help, so I asked him to set the table, but he didn’t, so an hour later when it was dinner time, I just set the table myself. MAJOR MELTDOWN. Apparently I was supposed to interrupt Boyfriend, who was entertaining our guests, and remind him to set the table. And I’m like: ??? It’s fine? It’s just a table? It’s not a problem for me to set it, I was in the kitchen cooking anyway? Or, a few times when Boyfriend has done our joint laundry, a bunch of my clothes vanished into the waist-deep chaos that is his bedroom (and then as near as we can tell, he later donated them to a charity shop, not realising they were mine???), and I don’t have the spare cash at the moment to replace these clothes, so I’ve started doing my own laundry separately. And now every single time Boyfriend sees me doing a load of laundry that is clearly just mine, Boyfriend freaks out. And I calmly explain, ‘Boyfriend, I’ve had X, Y, and Z items disappear, so I’m lot more comfortable washing my own clothes, but I really appreciate the thought, thanks,’ but that doesn’t really work. So now I’m doing my laundry in secret to avoid a Boyfriend!meltdown? Which is probably my own fault, but also kind of sucks?

So, Captain, what do I do?

I know from Boyfriend’s perspective, I’m being controlling. The answer may just be ‘chill out, LW, learn to live with a bit of chaos.’ I also know that there’s a lot else going on in our relationship that I’m not particularly happy with that is not going to be fixed by one or both of us chilling out. (We aren’t sexually compatible.) (I’m a politically active antifa SJW, whereas he comes from a pretty conservative culture and is fairly ‘meh’ about politics.) (He tends to monologue, and I find this exhausting.) (He doesn’t think ‘people like us’ should get married — think ‘I don’t think a Muslim and a Jew should get married’, though that’s not our specific demographics — and I’m still fairly saddened by this, both because I would love to get married and because I think this reveals a disturbing level of internalised bigotry.)

FWIW, my therapist thinks I should leave him. But I’m disabled and broke and his emotional and financial support are pretty great and he really is a lovely person.

Halp.

I don’t want to do all of the household chores *and* navigate my boyfriend’s ego. (She/her.)

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