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I know we just talked about this, but this showed up in the box this morning and I want to show side-by-side how PREDICTABLE and DELIBERATE this kind of emotional abuse is. A partner who harps on you about your appearance is not a good partner. In other news, it’s about to get very crowded in the center of the sun.

Dear Captain Awkward,

My partner is worried about my overweight. It’s their most important issue, to the extent of regular arguments. One sided arguments, since they are right. I am overweight, and should be thinner. All our friends are thinner, so my partner is less attracted to me. My partner will not know what to do without me when I die early because of my overweight, so is only arguing for my benefit. Anything I could say is just an excuse. Including that I am the one with a job. That my partner isn’t any thinner. That I get up every day an hour and a half earlier to play with our 3 year old, quietly, so as not to wake my partner, until day care opens and I bring them there, so my partner can sleep late. That when I come home from work, my partner hands over the kid, while they rest by watching television. That after I put the kid to bed, I am asked to bring my partner food in bed, usually sweets, or fats which I am asked to fry. Those are just excuses, because my partner is unique in wanting to sleep late, and the kid is charming so playing shouldn’t make me tired, and my partner’s eating shouldn’t make me eat, and a few times in the past when my partner did let me go to the gym some mornings or evenings or weekends it didn’t have a major effect, and I should be able to get my exercise when playing with the kid anyway, and weight loss really is more about not overeating than about exercising. And anyway I shouldn’t be be blaming everyone else in the world for my problems instead of taking responsibility for them myself. So I don’t say any of that (which is a problem in itself, because then I am either behaving like a wall, or just agreeing to make the argument stop, but not getting any thinner). I do occasionally ask my partner to exercise with me, but they had a hard day, so I shouldn’t nag, and it’s not their job to fix my overweight. And since I know how important my weight is to my partner, whenever I overeat or eat sweets or carbs I must do it for spite, not because I need comfort for myself.

Any advice?

Heavyweight

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Spoiler note: I reject this “boyfriend,” and all his works, and all his empty promises, and all his creeping on young women destroying their self-esteem.

Dear Captain Awkward,

I’ve been seeing the same guy for almost two years now. We met when I was living in Colorado, shortly after we met I moved away, and our relationship there wasn’t ever really too serious, but I feel like both of us felt that we wanted it to grow stronger, so when I moved away we continued to see each other and have a long distance relationship, but we aren’t truly in a relationship because he says he doesn’t want to claim me as his girlfriend until I am 21. He is 29 and I am 19. I know that is quite an age difference, but I am very mature for my age, and I feel like he acts more as if he is 24/25 than a 29 year old. So after going to visit him in Colorado a few times, I actually found out that the first time I went back to see him he had a girlfriend, this really upset me because I felt lied to and betrayed, but he thought it would make me feel special to know that he cheated on his girlfriend to be with me. They ended up breaking up right after I saw him, and that was that.

Besides telling me that we can’t be together until I’m 21, he also tells me he can’t be with a girl who doesn’t have, in his words, “a perfect ass”, so he constantly is harassing me about going to the gym and working out, he will check in with me and asked if I worked out today, which is really upsetting to me because, I eat very healthy and I go to the gym daily, and it is because I like being healthy and feeling good about myself. I am not overweight or out of shape by any means, I’m [height and weight redacted by Captain A.], I wouldn’t call that out of shape, but he constantly is harassing me about the way I look. It is so bad that I don’t even want to show him my body because he always has something negative to say. The things he has said to me have really hurt my self esteem, and make me feel like I am not good enough in his eyes. He will say terrible things about my body and my looks but then the next day tell me how beautiful I am. It is hard for me to understand.

When I get upset at him for critizing my body and putting me down he will tell me I need to toughen up and that he is only trying to make me better, but it’s not because he is worried about my health, it is because he wants me to look a certain way, like some model he sees online. He has even said to me, “I see other girls and I just want to f–k them”..I just don’t know how you say that to someone you love, and he says he’s just being honest, and that he’s a guy and every guy I meet will think that about other girls. Bottom line is, he just makes me feel terrible about my looks, and I wonder will I ever find a guy who can love someone that has all of the flaws he points out in me, I know I will never be a bikini model, but I am in very good shape, and he acts like he is a bodybuilder or something, meanwhile he doesn’t even have a gym membership, eat healthy, or go to the gym on a daily basis. I have never, and would never try to change him, even though he is 29, doesn’t have a job and has no clue what he is doing with his life, I always encourage him and tell him he will figure things out. I never bring him down, or make him feel bad about himself, and he will say the only reason I don’t is because I think he is so perfect already, and it’s not that, it’s just that I love him for who he is and all of his flaws or imperfections make him who he is..I just really don’t know what to do anymore. He also, came to Florida, where I live now and went on a cruise with another girl, before I found this out he told me he was coming to Florida to visit me, but around this time he told me he met someone else and he never really loved me, that we were just friends,and that maybe one day if I was in better shape we could be together, so I was confused as to why he was coming to see someone he felt this way about, then the day before he came he told me the real reason he was coming to Florida was to go on a cruise with another girl, and he wanted to see me after..After that I blocked his number, but ended up forgiving him a week or two later. But even after all that he still disrespected me and treated me poorly when this should’ve been a time he was amazing to me.

I asked him if I could spend New Year’s and go to a concert with him and he told me I didn’t look good enough to be seen with him there..but Later on he said he needed me there and was so happy I came. I just cannot keep being put down so harshly, by the one person that is supposed to bring me up, I just don’t understand what is wrong with him, or what is wrong with me. obviously he can be good, and sweet to me and we have had some amazing times together, which is why I love him, but hearing him say such hurtful things makes me question his love for me. I just don’t know what to do.

Dear Lovely Letter Writer,

Your email subject line was “Does my boyfriend actually love me?

No. He doesn’t. He may say that he does, or have feelings inside his head that he calls “love,” but the way he treats you isn’t how love works.

Question Time:

Is this the kind of treatment you want from a boyfriend?

Are you okay with it when he criticizes your body and makes you feel ugly?

Are you okay with him constantly lying about his relationships with other girls and women?

Do you think that “girlfriend” is a role that you must constantly audition for and prove you deserve? Over the course of multiple years? At the cost of your well-being and self-esteem?

I don’t have any scripts that will make him behave better or turn into the boyfriend you need and deserve. He won’t ever change or stop these asshole behaviors. He has been grooming you since you were 17 to accept his warped version of love and what your body should look like and how people treat other people (and he likely grooms and mistreats all his other “not quite girlfriends” too). He is an emotionally abusive asshole who picks on you to make himself feel better.

You end your letter with: “I just don’t know what to do.”

You DO know what to do and you already tried to do it (block him forever). You just gotta make it stick this time, and I’d love to help you do that.

Right now, you could text him and say “I am breaking up with you, goodbye.”

Then (also right now), you could block him on all possible forms of communication and delete his number from your phone. It doesn’t matter what he thinks or feels or says – once you decide to break up, it’s over.

Then, you could let yourself get really, really angry about how he’s treated you.

Next, imagine your ex-boyfriend as a flat piece of paper.

I want you to mentally crumple that piece of paper.

Make it really tiny and dense.

Did you crumple it? Can you feel it crushed very tight inside your fist?

Good.

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Dear Captain Awkward,

I’m a 23 year old college student, and the kind of degree and profession I want to work in requires constant joint projects where working alone is not an option, and because our industry is so small, making good connections in college with your peers can be really important.

My problem is this: last semester, while working on a project together, a class mate told me he liked me and wanted to go out with me, and I turned him down because I wasn’t interested. We finished the project, he was professional, and I pulled back from hanging out at school because I didn’t want him to feel awkward.

Then the semester was over, we didn’t really talk, and when a new semester started, we hang out a bit more at school (sitting in class together, chatting at breaks), because I liked him as a friend and would have liked to work on more projects together. Two weeks ago we made some vague plans to go see a movie, he saw it without me so I offered to go to a different movie. We ate something and saw the movie (each of us paid for ourselves), and apparently he thought it was a date. Thing is, I deliberately leaned away from him and put my beg between us to not give the wrong impression. He took my bag and put it on the floor (wtf), then put his hand on my knee. He asked me if it was okay, I said no and he took his hand off. We’re on break from school now, and haven’t talked since.

I’m mad at him, and I don’t know if I’m being cruel or not. On one hand I’m pissed off he just assumed I changed my mind. On the other hand, did he harbored a crush on me for months and I was careless with his feelings? Did I sent the wrong signals, or did he ignored the signals I sent? Should I assume he is not interested in being friends?

Truth is, I’m a very traditionally attractive woman and I usually gets more romantic\sexual attention than I would like. I work with other women on projects, but only working with ladies will really limit my options.
The whole not-date throw me into a spiral of insecurities (I’m not really talented, nobody really likes me, guys lie to me and only put up with me because I’m pretty etc) and I’m feeling really shitty right now, and I can’t focus on my school work. What can I do to make things better, and to prevent situations like this in the future?

Frustrated student
(female pronouns)

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Hi Captain,

I went to university to be a screenwriter and, as i’m sure you know, it’s not exactly an easy industry to break into (especially if you’re female – ‘old boys club’ indeed). A couple of years ago (late 2013-ish) I went to a casual networking event with a couple of classmates and met a television writer (let’s call him Dale) who’s at least in his early to mid 40s. I was 20 years old at the time.

Dale and I exchanged email addresses and I sent him a copy of the television pilot I’d written and then we met up for a late lunch/early dinner shortly after so I could get his notes/pick his brain about his career/networking etc.

Fast forward to 2015. We’ve met up maybe once or twice a year at most since then, always to talk about writing stuff. I was planning a trip to LA last year too so I asked him for some tips on networking etc because he spends a lot of time over there. He kept complimenting how I looked and offered (multiple times) to let me stay with him at his place in LA and one point even to fly me out on his own dime to stay with him when I jokingly complained about how expensive my trip was going to be. He’s also invited me to a number of parties with him and his and other middled aged male friends and has texted me subtly suggestive sexual things in the past(it’s always him initiating the conversation).

At the end of December, I asked to meet up with Dale one last time because I needed a professional reference letter for a program I was applying to.

We meet up, Dale stares at me really suggestively the entire time and makes me feel incredibly uncomfortable with some of his comments about my appearance and then when we leave (it’s night time by this point) he refuses to let me walk to the train station by myself and puts his arm around my shoulder and gets really close to me without asking. He did eventually take his arm away and finally left me alone when we reached the train station (not before getting into my space again and kissing me on the cheek).

I stupidly ignored my intuition and also because I figured it was worth putting up with a bit of creepiness if it meant i could get some solid career advice and a reference letter. I stopped replying to his emails and his texts and just the thought of seeing him again gives me intense anxiety. We both live in the same city and I’m terrified I’ll bump into him somewhere.

Dale still keeps contacting me and clearly cannot take a hint even though i have not replied to a single one of his messages since late December. He refused to respect my boundaries or even stop to consider that I, as a female in my early 20s, have no desire to sleep with or date someone his age (especially considering i’m not even interested in dating men period).

How do I get him to leave me alone? Every time I see a new message from him I feel sick to my stomach.

Sincerely,

Majorly Creeped Out

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Dear Captain Obvious,

My mom has always been on about how I look, but since I’ve turned 16 it seems to have gotten worse. She got me a fitbit that she makes me use (which I hate because it tells me I eat too many calories a day, even though it’s the recommended amount), made me diet with her, and constantly makes comments on how “I should go to the gym more,” even though I’m a perfectly healthy weight for my height. If i’m about to leave the house with no makeup on, she says “Oh why don’t you put a little foundation and mascara on before you go?” and is visibly embarrassed if she sees m in public wit none on. She also hates me wearing my glasses, as they “cover up my beautiful face” and will make more comments on them if I wear them outside the house instead of my contacts. My boobs aren’t very big, but my thighs are, so she’s always pushing me to wear push up bras and slimming clothes. It’s gotten to the point where I’m embarrassed to not be made up, am starting to obsess over my weight, and am just downright lacking in self-esteem. I’ve tried bringing it up before, but she either plays the victim or pretends like she never did any of that. Any advice on what I can do?

Sincerely,
I’m only 16. I’m not a model.

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Dear Captain,

My husband is serially unemployed. Over the 8 or so years we’ve been together, it’s been a cycle: 12 months employed, six months unemployed, 18 months employed, 1 year unemployed, six months underemployed freelance, on and on.

I have been fortunate to find well-paid work in my field and have no trouble staying employed full-time. In the past decade, I’ve never been away from work for more than 10 days straight.

Now, on the one hand, I am so glad I can cover the bills every time he gets laid off or fired. I think we have an above-average marriage. He’s my best friend. Of course I’m going to support him through the hard times.

On the other hand, what about me?

There are days during his unemployed periods when I really resent that he can sleep in, work on his side-dream of being a writer, play his xbox, collect unemployment and apply for jobs. He’s basically having a six-month vacation, except for an hour a day of job applications.

Even as I type that, I know it is unfair to him. He isn’t choosing to be unemployed. But my jerkbrain keeps reminding me that he has had more free time in the past two months than I have had in the past 15 years.

But I can also acknowledge that it is probably depressing as hell to keep being let go by companies.

I tell myself that I don’t want him to feel like I am punishing him for getting laid off, nor do I want him to feel like he needs to “pay” for his unemployed periods by being my personal slave when it comes to household chores. But, OK, on some level, that kind of is what I want.

I just… Would it be wrong to ask that since I do at least 8 hours of paid work a day and he does 0, maybe he could put in some extra hours of unpaid work around the house during this time to take a little stress off me? Or something else to balance the load? I feel like he owes me. He has said he feels like he owes me too. But it feels wrong on some level to want to collect on that debt.

Can you suggest some self-talk to help me stop feeling like a victim of my own success? And is there a way to bring up couples counseling to talk this through that won’t feel like I’m attacking/judging his work history?

Conflictedly,
Someone else’s safety net

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Dear Captain Awkward,

I am a woman who is a graduate student. One of my fellow students, a man who I’ll call Nigel, takes up a lot of space in seminar. He speaks over people, interrupts, makes noises while other people speak, and doesn’t wait his turn. If unchecked, he will dominate seminar and prevent nearly anyone else from speaking. Nigel doesn’t seem to interrupt other men, but only other women of all ages, including our instructors. Multiple female professors in our department have noticed this behavior and taken steps to correct Nigel. Multiple women and men in our department notice and have commented on this behavior. I know of at least one occasion where one of our peers has said something to Nigel about this behavior. None of this has had an effect on Nigel, and he continues to run roughshod over his peers whenever he is able. The only professor who doesn’t seem to mind Nigel’s constant interruptions is his adviser, Dr. John Smith.

What I am struggling with is a recent turn in my relationship with Nigel. While in the past I’ve managed to hop over this missing stair, things have come to a head and I’m not sure what to do.

Nigel made a point in seminar last week that was incorrect (not to mention offensive). I spoke up, noting the factual error only. He told me that I was wrong, and something in me just couldn’t let it go, so I didn’t. This point applied broadly to my research, and was entirely unrelated to his. In the two classes we have had since this time, he has interrupted me each time I have attempted to participate. Every. Time. This has made it difficult for me to participate, and other people are noticing, which is embarrassing me. I really despise conflict, and I hate to think that this is becoming a ‘thing’–being professional is important to me. At the same time though, I refuse to let a rude dude prevent me from participating.

Today, in seminar, we came to a head–he said something, I disagreed, he told me I was wrong, I disagreed, he attempted to explain something to me, I told him that the issue wasn’t with my knowledge and that I didn’t appreciate it, and Dr. John Smith (his adviser) asked us to ‘agree to disagree’. I feel like instead of seeing the issue with Nigel, Dr. Smith thinks I’m the problem. I was harsh–my exact words were “I don’t need a lesson on this, I have google”. That wasn’t ok for me to say, so maybe I am? He also told me I didn’t know what I was talking about–how do you respond to that?

Captain Awkward, I don’t know what to do. I’m tired of having to learn around Nigel. I’m not sure there is much doing if the professor of this class doesn’t mind or notice that the missing stair is missing at all. I’m frustrated that I am being antagonized, and I’m frustrated with myself for taking the bait. I’m frustrated that I seem shrill or antagonistic. It feels to me that this is much more an issue with Nigel’s professionalism than mine, BUT it has affected mine as well and I’m upset with myself about that. I’m not afraid of letting it be awkward, but I do not want to develop a reputation of being ‘difficult’ in my department.

I am too close to this issue to see straight, so I’m reaching out to you. Any scripts, advice, or suggestions for living with Nigel and managing my own responses to him would be very much appreciated.

Thanks so much,

Grad Student, Interrupted

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