‘Tis the season for people who can’t shut the fuck up about what’s in other people’s uteruses.
Hello, it’s the monthly feature where patrons of the site can ask short questions.
Q1: Thanks to years of reading your blog I finally learned how to call out -isms when they happen! But now I’m stuck at the next hurdle, where people who get called out are so mortified they go into an over-the-top apology loop and keep it up until the apology gets more annoying than the original transgression. Do you have any scripts for when people go way too hard on the apologies after being corrected? (she/her/hers)
I know, we’re taught that interrupting is always rude & wrong, but honestly, it’s so useful at times, like when you ask someone to stop doing something and they take it as an opportunity to process all of their feelings about whatever it is at you. Thanks, Stu, it was so fun to experience your misogyny at work, now, bonus I get to be your personal sexism therapist, translator, and Interpreter of All Women, ooh goody! So glad we had this talk!
Multiply that by infinity for white people who freak out when we are reminded that a) racism exists and b) racism isn’t a bone in our bodies and isn’t about our personal intentions or goodness. Robin DiAngelo coined the term “white fragility” to describe this phenomenon, and says that the “splutterings,” (extreme defensiveness, shouting, crying, disbelieving people about their lived experiences, compulsively shifting the topic to historical events (politicians who remind everyone “I marched with Dr. King!” when asked about racism now) or unsolicited non sequiturs about how cool we are about race stuff serve a purpose that isn’t just the personal shame of getting something wrong or cognitive dissonance at the magnitude of white supremacy and injustice.
“These splutterings ‘work,’ DiAngelo explains, ‘to reinstate white equilibrium as they repel the challenge, return our racial comfort, and maintain our dominance within the racial hierarchy.’ She finds that the social costs for a black person in awakening the sleeping dragon of white fragility often prove so high that many black people don’t risk pointing out discrimination when they see it. And the expectation of “white solidarity”—white people will forbear from correcting each other’s racial missteps, to preserve the peace—makes genuine allyship elusive. White fragility holds racism in place.”
These overshares, even when the person is sincerely upset and ashamed, have a structural, ritual purpose. Ever ended up apologizing to someone who actually owes you an apology, but when you asked them to stop doing whatever it is that hurt you, they get so upset that you feel bad about saying anything in the first place and pressured to comfort them…about the bad thing…they did… to you? Yeah. Like that. But on a grand, national, and global scale.
So where does that leave us?
If you mess something up, and we all mess up sometimes, I think one good practice is to do whatever we can to not dwell on ourselves in that exact moment. Whatever our intentions were, we said something that hurts. Our feelings of shame and worry that we messed up can be real, but they aren’t THE immediate problem. Being corrected isn’t about our personal epiphany or learning to be a better person (that can wait!), it’s about stopping the harmful behavior with minimum fuss and adverse impact, and making a commitment to get it right going forward. Apologize, correct the behavior, and move on. From this piece on accidentally using the wrong pronouns:(bolding mine):
“You are talking about someone who goes by “he/him” pronouns. “She is a great student. I’m sorry, I meant to say he is a great student. He’s been reading all of the assignments very thoroughly and it’s been a pleasure to work with him.” You don’t have to make a big deal out of your mistake or draw a lot of attention to it. You mostly need to fix it. You might have a follow up conversation with the person you referred to incorrectly to apologize or see if there’s something else you can do to correct it moving forward besides doing better. Making it a bigger deal in the moment is not necessarily helpful and could be harmful unless that’s what the person who was incorrectly referred to wants. Depending on the situation, you might be worried that people think you aren’t friendly towards transgender people because you made a mistake, but generally it’s good to avoid making the situation about you and your intent. A good way to show you are friendly is to get it right in the future and to act upon some of the other guidances you may find through this website or other resources.
Critique is an investment in the relationship. If someone is taking the risk of telling you you messed up, it doesn’t mean “YOU ARE THE WORST PERSON WHO EVER LIVED, PLEASE DIE NOW” it means “I care about this and I’m trusting you to get it right.” If you feel awful and embarrassed, that’s normal, just, those feelings are for you to take to your journal or a therapist, not to process in real time with the expectation that the person you offended will hang out and help you do it.
Anyway, dear Querent, here’s your shame-spiral interruption script to adapt into your own words as the situation demands.
“Hey _____, let me interrupt for a second. These conversations are awkward for everyone. I appreciate the apology, and as long as you [do the good thing/stop doing the bad thing] from now on, we’re good.”
Interrupt. Translate their apology into a promise for better action in the future. Keep Awkwarding.
Q2: I recently joined a beer and philosophy meetup. I enjoy the group and the discussion, except for one person. Her comments are often neither brief nor relevant, with her talking as much as everyone else combined and going on tangents that don’t connect to the topic. She seems to be friends with the organizers and while they’re otherwise great, they don’t seem interested in reining her in; is there anything I can do? (she/her/hers)
A2: Since you’re new and she’s a regular, this is tricky. Almost certainly you’re not alone in feeling as you do about this person, but you don’t know who your allies are and if you complain about her to the wrong folks you will come across as the jerk.
One tactic I might try is suggesting that the big group break into smaller groups for discussion, maybe switch/rotate every 10-15 minutes, or chew on a question in small groups and have each group report back to the big group at the end. “Can we break into smaller groups next time? I love hearing from everyone and talking about the work, and with the big discussion circle we sometimes only get through a few people.”
You can also channel group discussions with aggressive “Yes, And!” action. You don’t have to let her finish every paragraph. Wait for a pause or the end of a sentence and then speak up and throw the discussion ball to someone else in the group. “Interesting point, Alex! Phil, weren’t you talking about how ___________ leads to _________ last week? Do you think this is the same sort of question?”
That way you’re not interrupting to talk over her, you’re including other people in the conversation. Be strategic and choose someone talkative if you do this, the shy quiet people will not catch your ball and it will go right back to her.
Q3: What are your favorite ice breaker/ getting-to-know-you questions? Spouse and I trying to get out and build a bigger community. I’m not great at spontaneous chat with new people and would love a few more conversation starters to add to my bank beyond the not-great “what do you do?” (She/her/hers)
A3: Commander Logic, enthusiastic connector, has been going with “What are you nerdy about?” of late, and having great results with it. She is also great at asking people for recommendations for local things and getting them talking about their neighborhood. “Do you have a favorite bakery or coffee joint?” “If you ever have out of town guests, what’s a place you love to take them?”
I try to think about both context and subjects that are low stakes but that people have strong opinions about. You’d be surprised at how well “What is your favorite sandwich?” at an event where people are eating, people get very excited about sandwiches.
The “what five objects would someone use to summon you” or “what would create an irresistible You-trap, like, if you walked by this place on the street you’d have to go in and check it out” threads that go around sometimes on social media are pretty good stuff.
I don’t like “Would you rather ____ or _____?” questions or “Let’s generate some debate!” type questions for this stuff, I like questions that get the person to tell me a story about themselves. If you celebrate, what’s the best Halloween costume you ever saw/wore? What was your first ever job? Did you have an imaginary friend when you were a kid? What’s a word that you knew what it meant but never knew how to pronounce? If the universe could give you back one lost item, what would it be? When you were little what did you want to be when you grew up?
Q4: I’m slowly pulling myself out of a Depression Hole where one of the biggest problems has been executive functioning. (Got a therapist, working on the medical side.) My issue is that I have a ton of deep seated shame from a childhood filled with notes sent home for missing homework assignments, getting yelled at for being late, etc. How do I avoid the shame spiral/impostor syndrome around ordinary mistakes? (She/her)
Hi there, friend! When I got diagnosed with ADHD in my early 40s on top of the anxiety & depression, there was a giant period of grieving. What would my life be like if I hadn’t been struggling so long with all the “little things” that add up to so many unfinished “big things” and so much avoidance and disorganization?
You asked how you can avoid the shame spiral/imposter syndrome around ordinary mistakes, and the answer is, you probably can’t avoid/prevent/control your feelings. That’s not a thing we can do, even though it’s a thing that people desperately want to do.
What I think we can try to do (thanks, therapy!) is practice ways of feeling the feelings without letting them sink us. On a certain level, feelings are just information. We can have the feelings, observe the feelings, name the feelings, make a note of the feelings, and make decisions about what, if anything, we want to do about the feelings. We can have compassion for ourselves about them, we can hold space for them, and maybe they don’t have to be the boss of us all the time.
One thing I do is make note of feelings that come up when I’m trying to plan my day or my week. Is a task getting moved day after day without getting finished? What are the feelings about that? It’s not magic, I still struggle with executive function stuff despite medication and therapy, but it does actually help me to know, if I’m avoiding or dreading something, why? And sometimes I’m able to say, hey, Buddy (my internal monologue is addressed as Buddy), it’s obvious that you’re procrastinating about that, so do you actually want to do it or not? What’s going on here? And that’s enough to help me get to the “I will feel better once this is done” place and get that little nugget of momentum and satisfaction from crossing it off the list.
Those narratives built in childhood about how “lazy” I was hurt really bad, and changing the narrative to, I wasn’t lazy, I just had a different brain that made it harder to do certain kinds of things, has been a process. The past affects us, but we can’t undo it, so what do we want to do with today? May your process be healing.
Q5: My friend has a bad habit of complaining to me about stuff that they know stresses me out, pausing mid-rant to say “sorry, I know you don’t like hearing about this stuff” and then continuing right on again. For Reasons I don’t want to shut them down completely, but how can I ask them to A) dial it back and B) stop apologizing when they have no intention of stopping? (she/her/hers)
A5: This is a hard one, because I think at a certain point you are going to have to shut one of these rants down so that the discomfort this person is making you feel is returned to sender. Boundaries have three steps: Deciding where your boundary is, telling the other person where it is, and then enforcing it.
This could mean interrupting one of the rants:
- “I’ve told you I don’t like hearing about this stuff, so, let’s not do this today, ok?”
- “We talked about this. Please find a different sounding board for ____.”
- “I’m sympathetic, but I’m really not up for this today.”
- “I need you to check before you go into download mode, and I need the answer to be actually meaningful, so, not today.”
- “Hashtag gentle reminder, hashtag please vent to someone else about stuff like this and hashtag but please come back when you want to go get ice cream.”
And it could mean, when the fauxpology comes, holding up your hands and saying, “You always apologize, but you never actually stop doing the thing, so, can we not?”
And it could mean that the conversation is cut short and things get very awkward and you feel enormous pressure to just give in and let it happen. But it sounds like you’ve been perfectly clear (they know you don’t like this and they do it anyway), so probably this person needs to feel the full “This is what ‘nope’ feels like” effect at least once. I can’t think of a gentle, more subtle “dial it back” way that you didn’t already try.
Whether you put this into practice or not is up to you, I just want to emphasize: It’s not mean to to tell someone ‘no’ inside a friendship.
Q6: What’s something romantic I can do for my husband serving in Afghanistan? I send him random silly stuff and we can chat and Skype and text. I’m not feeling very creative. We’ve been married nearly 20 years. (I am she/her/hers husband is he/him/his)
A6: Have you and he ever written paper letters to one another? There’s something about a tangible object that you can carry with you, something that can be read and re-read, something written quietly and intentionally to the person that has a magic to it. Maybe find a list of questions like these (not necessarily these exact ones, adapt to your purposes) and trade answers on paper over time? Could you read the same book together and have a long-distance book club (or each pick out a favorite book to assign to the other person to read) and talk about it?
Readers, what kinds of things keep you connected in long distance relationships?
Part 2 is coming.
This piece written by Cass Ball is great.
And you can safely replace “20s” with “any part of adulthood.”
Now’s the part where I physically restrain myself from quoting the entire thing:
“When I’m coming from a place of scarcity, a place where everything feels like it isn’t enough,I often feel that I’m insufficient without more experience, and therefore at risk of lowering my boundaries and putting myself in unsafe situations. Ironically, feeling like I’m “too much,” like my needs are a burden, is also a form of scarcity: it indicates that I don’t think I’m worthy of my needs being met. When I’m approaching sex from a place of abundance, I can value my needs and feel that they’re just right, and I therefore can communicate both pleasure and boundaries with equal confidence and clarity. Coming from a place of abundance means that I can be with another person while also being there for myself. The more I practice identifying how I’m feeling, the more vulnerable I can be and the more pleasure I can bring into my life.”
This is a thing I have thought a lot but not quite known how to say in words, so, yes! I don’t think you have to “love yourself before you can love anybody else” (I think you can be kind to others and to yourself without having a specific feeling) but really sitting with your feelings and asking yourself, why am I doing this, what do I want, do I feel comfortable and safe, do I trust this person, what would this look like if I let myself be enough just as I am, is a good practice for sexual (& etc.) relationships at any age and any experience level, and something that does not get discussed in either the “People who Do It are like pre-chewed gum that fell in dirty snow, do you want to go to HELL?” or the “Hey your body is going to be going through some changes! Try not to get pregnant, get anyone pregnant, and do your level best to prevent this array of sexually-transmitted infections. Any questions, by which I mean, questions about PIV sex that can be answered with the steely intellect of pure science? I have brought these condoms and bananas for demonstration” models of sex ed.
Here is another bunch of things I often think but did not know quite how to say, about how there are lots of kinds of love and connection in our life and romantic and/or sexual relationships are just one kind of human interaction, not a Whole Separate Branch of Being Alive:
“People often consider romantic relationships to be in a league of their own, completely separate from platonic friendships. But connection is connection, intimacy is intimacy, and the skills that make for healthy, happy friendships also apply to romantic and sexual relationships. If the idea of beginning a romantic or sexual relationship without romantic or sexual experience is scary, consider the journeys you’ve gone on with friends. Before I ever dated someone, I had already built complex, stable, emotional, life-affirming friendships. I had broken down, emerged through conflict, healed, laughed, broken up with, cuddled with, supported, and loved friends. I had learned to communicate and listen. Consider what your strengths already are and where you can grow.”
Cass Ball, people. Cass Ball. Pick that mic up off the floor so we can see you drop it again. ❤
If you’ve written to me asking how to approach sex and dating when you are shy and nervous about being inexperienced, I’m probably going to link you here and to Commander Logic’s wonderful post for the rest of recorded time.
Behind a cut for emotional abuse, misogyny, and discussion of these things as specifically related to recent gun violence and the possibility thereof, which is not what the Letter Writer asked, but definitely something I saw in the question.
I did a giant dump of cat photos for patrons if you need to click on over that way. ❤
Dear Captain Awkward;
Hello! I am 48 years old, pronouns she/her, and having trouble with my parents, specifically, my mother and her hoarding. My mom is trying to give more stuff to me than I can handle, and the lever she pulls to make it more painful is, “but it was your grandmother’s.” if I take everything that falls into this category, my home will be a literal shrine to my grandmother, and that’s spooky.
A year and a half ago, I quit working full-time to take care of my parents. For various health-related reasons, they couldn’t care for themselves anymore. They are due to move into a retirement community in about six weeks. My mom’s hoarding problem has been Bad since the 90s, and worsening since. They can still use normal sanitation (toilets, trash cans), my mom can bathe and groom herself when she wants to, they have clean bathrooms available, my mom can prepare meals and do laundry, as long as I’m there at least three days a week to clear her clutter away from high-traffic areas.
My father’s mother was a nearly perfect person. She was a perfect hostess, wife, mother, friend, volunteer, grandmother, great-aunt. Everyone who knew her loved her. She was always generous with time, effort, money, support. I look a lot like her, and apparently a lot of my mannerisms are similar.
My father’s mother died when I was 23. I went into a spiral of unhealthy behavior for about ten years after that, but managed to pull myself out.
When I was growing up, my mother’s mother died when I was about five, and my father’s mother filled that void for my mom. When my dad’s mom moved into a retirement community, we inherited most of her furniture. When she died, we inherited the rest of it. My mom developed a fascination with antiques and ceramics, and a bad shopping habit. She started volunteering at her church thrift shop (as my grandmother did), and brings home stuff every week, unless I’m there to stop her from doing it.
My husband and I moved into a new house, to take on the responsibility of having my brother (who has autism) move in with us. My mom feels that “part of the deal” is that I will take her furniture and collectibles, most of which were my grandmother’s. This “deal” feels like I’m taking on all the physical and emotional responsibilities that my grandmother did in the past: being the family maternal type who does all the physical and emotional labor, creating the perfect home, etc.
So, now, “but it was your graaaandmother’s” is an argument that’s applied to everything from the armchair upon which she stitched the needlepoint cushions, to warped Tupperware from the 1950s. It’s bad enough that my mom thinks she should save everything (jars, twist ties, junk mail, anything) and re-use it, because my grandmother was always thrifty. My grandmother wasn’t a hoarder. She used the same wrapping paper for Christmas every year, she had a “waste not, want not” mentality, but that was an exception to a general rule.
I’m already getting therapy for my own hoarding tendencies. My husband gets exasperated with how slowly I sort out a box of stuff, but I have practice getting rid of things that I don’t need, and I’m getting to be good at it. I like making a box or bag of donations on a Saturday or Sunday morning, taking it to a donation center and going for brunch at the diner afterwards.
The rock-and-a-hard-place moment happened a week or so ago. I said that I regretted not being able to develop my own taste. That made her really mad. I have said to my mom that I need to make my own living environment look the way I like it to be. I’ve said that I need to make my home comfortable on my own time table. These statements made her angry. She expects that I will furnish and decorate my home with my grandmother’s things, in my grandmother’s style. She wrote me an angry email saying that I have no taste, that I need to develop an eye, and that someday I would come to realize that my grandmother’s furniture was better than anything else out there. When I asked my mother about it, she pretended it wasn’t a big deal and laughed it off.
If I accept all of the stuff that my mom is pressuring me to take, my house will look like an overloaded furniture store from the 1920s, with framed family photos on every wall and surface, and my grandmother’s wedding dress on a mannequin. I don’t want to live in a shrine or museum.
Behavior, rather than stuff, is an issue here too. Because of my dad’s health issues, he behaves like a child most of the time. If I treat him like how his mother would treat him, we get along fine (i.e., “sure, you can have another cookie before your nap.”), but if I treat him like a daughter, he gets angry, My mom needs me to indulge her rather than give her structure, i.e., “we don’t have to fold the laundry, you can take a nap.” I think they expect me to take care of them as my grandmother took care of others.
I miss my grandmother every single day, and no objects will change that. I’d rather remember her for the things she did and said, rather than the things she bought and kept. I’d like to move on with my life and do new things.
So, how do I say to my mom, “please stop expecting me to be Grandmom?”
Thanks for your time and consideration.
Shackled To Heirlooms
I’m of an age where people are starting to ask if we do/are thinking about having kids. In truth, we’ve been trying, and failing. I’m not ready to give up at all, but every time someone asks me this, it’s a sucker punch. I usually spin it with something like “I have a dog and a cat, does that count?” in a lighthearted kind of way, but every once in a while, I hit them with “We’ve been trying for a while, and it just hasn’t happened.” That leaves the conversation awkward, and I hate it. How else could I handle this?
I have some questions about romantic feelings and dating and breakups accumulating and I don’t know if they all belong together, but maybe they don’t all need separate threads? I think what they might have in common is people who are trying to rules-lawyer their own hearts.
Let’s find out!
Hello Captain Awkward,
I’m not sure if a good friend of mine [20F] is over me  or not, please help!
I’m in a tough spot with a good friend of mine (let’s say Carroll) that I’ve known for about a year at college. Early this past freshman year we both hit it off really well, and she’s a great person. We both seemed to like each other for a while but we both got cold feet around the first third of the year. Thinking about a relationship with her, I constantly came to the conclusion that I was happy with my lifestyle, and starting a relationship wouldn’t be preferable (I haven’t gotten into too many relationships). However, with sophomore year approaching, our living situations seem to be more compatible, and my attitude towards a relationship with her has changed to be more positive.
Over the course of the year, things weren’t really awkward and we are still good friends. However, at several points near the end of the year, there were points where it seemed like she was talking to her friends about me and laughing about it. I wouldn’t consider her gossipy, it seems like the people she hangs with always want to discuss things in secret with her. This might be me just being paranoid (I’m not the center of their universe lol), but there were also points where my own friends poked fun about the whole situation to me (in the presence of her, ugh) and she seemed to think it was funny as well. To be more specific, she didn’t really join in on the joke, she just kinda whispered something to her friends shortly after, finding it amusing.
Thus, I’m in a sticky situation. To be honest with myself, I’ve found it hard to get over her. I’m not sure if we’re both still in the stage of cold feet, or if she’s gotten over me and thinks of me as a joke to her friends. I know a lot of this is paranoia, but I want to be able to get closure on this, since all I feel when talking to her sometimes is that I’m a big joke to her. My main point is how to clarify this with her given this worry. It’s hard to clarify with her because for all I know, it’s the latter and things will only become more awkward by speaking to her, furthering her attitude and preconceptions. She’s a great friend and if she’s truly moved on, then I don’t want to hinder our future as friends. But if she does have feelings, it’s something I don’t want to ignore.
Hi there! You are now Letter Writer #1211!
Do you want to be in a romantic relationship with Carroll now? y/n
Do you want to just go on being friends with her, but without this weird vibe you’re getting that there’s a joke you’re not quite getting? y/n
Have you ever had an out loud conversation with Carroll along the lines of “should we date each other? y/n”? Where she was “y” and you were more “n” (or something else)?
I ask because I can’t tell from this whether you and Carroll had a little bit of a romantic relationship earlier this year, almost had a romantic relationship, talked/joked about dating but never took it there, or whether everything about your attitude, living situation, “lifestyle,” etc. was entirely in your head and she had no idea (or she had some idea but it never got spelled out). People don’t forget the time they confessed a crush and got turned down, so there’s no pretending that didn’t happen if it did, I’m just trying to figure out where “start” is, if that makes sense.
You keep talking about Carroll’s (possibly assumed?) feelings for you but mostly not your feelings. Except right here: “To be honest with myself, I’ve found it hard to get over her.” A-ha! Eureka! Start there, sit with that, work with that. What do you feel and what do you want from Carroll now. Not “what you would be sort of okay with settling for” or “what you would possibly consider” or “what you could make work if you just knew for sure what she wanted.” What do you most want to happen now. If you’re going to risk rejection or making things slightly weirder than they already are between you before they resolve into the eventual right shape, at least you can know that you’re acting from a place of integrity and honesty with yourself.
Once you’ve got your feelings…”under control” isn’t the right term, let’s go with…admitted? It’s decision time. Awkward or not, there’s no “clarifying” Carroll And Her Feelings without talking to Carroll about her feelings. Depending on what you want, there are plenty of scripts:
- “Carroll, would you like to go on a date with me on (day) and (time) (and yes it is a DATE date.)” Maybe you don’t have to decide everything about the future with this person, maybe you can take it one date at a time and try.
- “Carroll, I know when we talked before I wasn’t interested in a romantic relationship, but I have changed my mind. Would you still be open to that?” If she took the risks of speaking up last time, it is definitely 100% your turn now.
- “Carroll, buddy, friend, I feel like there’s some joke that I’m the subject of but not quite in on. Am I imagining that? Mind letting me in on it?” If you just want to stay friends but you want to clear up the strange vibe you’re picking up on, this is the way. If you want to be with Carroll, this is not the place to start.
Friendships can survive awkward crushes that don’t quite go anywhere, as long as everyone is honest and kind and keeps their senses of humor. If you want to be with Carroll, ask, try, risk, be vulnerable, put it out there. If you don’t want to be with her, especially if you’ve already rejected her, the kindest thing to do is probably let this subject drop. stay pleasant and friendly, let her have her comic asides with friends, and put your energy into other friendships while the Good Ship Feelings About Carroll rights itself after passing through a few rough straits.
That’s the heart of my advice: Start from what you feel and what you want, and don’t work so hard to manage or predict other people’s feelings.