This past year I (31/F) finally received a diagnosis for what I’ve been struggling with for over half my life. I have Complex PTSD/PTSD (I’ll spare you the differences and overlaps) (Ed. Note: No worries! I, Jennifer, will link people to a basic explainer.) Encouraged by my therapist I shared the PTSD with my parents. The main reason being because, with the enthusiastic support of said therapist, I am pursuing a service dog (SD).
Being able to acknowledge that yes, I have experienced multiple traumas and that I deserve to seek help and healing in a way that’s actually beneficial has been huge for me. I am very fortunate that my dog turned out to be an excellent candidate and I am owner training with the help of a professional service dog (SD) trainer. For the first time in forever, I can even sometimes think positively about the future!
The problem is that my feelings of being valid and deserving of help are new and fragile. My mother is extremely dismissive about my having PTSD, deciding to go the SD route, and the legitimacy of my dog being a service dog in training (SDiT). It often gets to the point of being triggering. And when I tell her she’s being hurtful she says she loves me, has good intentions, and somehow I end up apologizing for getting upset.
In the past I had her/the family on a very lean information diet, particularly when it comes to mental health stuff. I am worried about introducing my dog as my SDiT and it making the family feel as entitled to information and judgement as my mom. They mostly follow her lead when it comes to me. Although there have been times when my dad will privately admit mom is super critical of and often cruel to me, he has no intentions of intervening.
We live in different states so Holidays mean my siblings and I return to my parents’ house for several days. If it was just a dinner, I might be able to get through it, but I doubt I can last days in close quarters without utilizing my SDiT and I’d prefer not to lie since the truth will come out anyway.
Do you have any scripts for navigating what is essentially a medical treatment plan they don’t/won’t agree with? Tips on how to introduce my dog as my SDiT and have that be respected?
Letting the Service Dog out of the Bag
Hello there! Captain Awkward here with a beta-read and practical service-dog suggestions from The Goat Lady. I hope we’re reaching you while there is still time to cancel or radically alter your plans for this upcoming trip to see your folks.
Because that’s my practical advice: Strongly consider cancelling the trip and probably DON’T talk more in detail about your diagnosis or treatment with your mom right this second if you don’t think it will be safe or productive. More words/context/recommendations after the jump.