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Dear Captain Awkward,

I’ve been seeing my therapist twice a month for about five years. I got lucky in finding the right person for me – at the time – on my first try, and he’s helped me through severe depression and anxiety as well as dealing with a lot of the underlying causes of same.

For the past six months or so I’ve been feeling like our sessions are not productive. I am in much, much better mental and emotional health than those first couple of years, I’m well beyond crisis, but I still have several issues I want to work on and the responses I’m getting from him are…disengaged.

Whereas before he was helping me work through tough stuff, roleplaying difficult conversations, pushing me to socialize more (world-class introvert here), even giving me homework between sessions, now I get bordering-on-snide comments like “ya think” and “oh really” and “I’ve already given you clues about where to start”. He also checks his phone at least once per session and has even taken a personal call once during a session. Clearly he’s no longer invested.

Yesterday I went to my session with two specific things I wanted to discuss, thinking perhaps I needed to be more focused instead of falling into the “vent about how stressful work is” habit that’s marked the last few months. Even though I told him outright that I wanted to work on these two things, I got very little useful feedback. Honestly, I think I need to see a female therapist because what I want to work on now, I don’t think he can relate to (he’s a straight white male in his 60s).

One of the issues he and I have been working on pretty much from the beginning is knowing when to let go of a person or situation or thing. Well, I think I need to let him go and find someone else to help me through the next set of issues. But…how do I do this? As you can probably guess, confrontation is not my strong suit but social awkwardness is. Scripts and roleplaying are very helpful for unfamiliar or difficult situations.

Help?

[insert clever alliterative name]

Pronouns: she/her

P.S. I did a search on the site but didn’t find this particular question. If it is there and I missed it, I apologize.

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School/life has been kicking my ass this semester and I am really behind on search terms posts, friends. Let’s make up for lost time!

1 “I feel like I have said too much”

You are in the right place!

2 “Boyfriend won’t take showers”

Try bluntness. “Please take a shower, babe, you don’t smell so great.” 

3 “My new partner has a filthy toilet”

Try bluntness, again. “Hey, this is awkward, but can you clean the toilet at your place?” 

The longer you let stuff like no showering or a sketchy toilet go, the longer it bothers you, and the more awkward the eventual conversation gets.

4 “Guy doesn’t want a relationship because of depression”

Guy doesn’t want a relationship. Hope he gets some help for the depression and transfer your time and attention to a different guy or (better yet!) your badass self.

5 “Boyfriend is a MRA/My husband is a men’s rights activist”

(+ many more variations of this)

I hate saying “he is lost to you” but HE IS. Get yourself safe and far away as soon as you can.

6 “How to get the girl from long distance”

Ask the girl if she wants to be with you.

7 “My husband tells me I’m socially inept”

You might have a social awkwardness problem. You definitely have a mean husband problem.

8 “My bf makes fun of mental disorders”

Try bluntness: “Stop making gross ‘jokes’ about mental illness.” If he won’t, make him your ex-boyfriend.

9 “What effect on a new relationship does ‘getting intimate too fast’ have.”

If you’re asking about “when is it ok to have sex” my answer is “Whenever it seems like a good idea to both you and the prospective other person.”

One reason I advise going slow in getting to know someone and watching out for people who escalate relationships very quickly is that sometimes unsuitable people do this deliberately so you’ll be too high on orgasms and love notes to stop and evaluate a) whether they are really a good fit for you and b) whether the idealized picture they present in early dating is congruent with who they really are. The Dirty John podcast & article series (which gets allllllllll the warnings for stalking, violence) is a good cautionary tale about ignoring a lot of warning signals and outright lies because the feeling of being in love with someone who is so focused on you is so powerful.

10 “Boyfriend wants a love triangle with ex”

Hope boyfriend enjoys that love segment that he and ex are about to be in, minus you.

11 “How to respond to “you’re not my dad” from a 30 year old roommate”

“No, I’m not your dad and I don’t want to be, which is why reminding you to [do household chore][pay the cable bill][keep your mess in your room] is equally annoying to me! Can you just do the thing please? We’ll both be happier.”

12 “46 years old and my mom gives me the silent treatment”

The silent treatment is cruel and abusive. The only way to really fight it is to take the silence of an abusive person as a gift they are giving you. Your mom wants you to bow and scrape and ask her what you did wrong and chase her approval and attention. What if you didn’t do any of that, and just decided, hey, that’s her problem? If you’ve never worked with a therapist, this is a good time/issue.

13 “My family hates my bf because he hit me”

I mean…yeah? Do you get that this is a pretty reasonable position on your family’s part? Instead of trying to change your family’s mind about this guy, I hope you can work on getting yourself free of him.

Here’s a short film by a father and a daughter about her high school relationship with a boy who abused her. It is painful to watch (again, all the content warnings apply) but they made it to help people who have been there, or prevent others from going there.

14 “Coworker wears tons of makeup”

That’s your coworker’s face, not your face, ergo you are not the boss of it ergo nunya beeswax.

15 “How to reject short notice invites”

You can just say “Sorry, can’t make it” on a case by case basis, but if it’s a recurring thing with a person you really like, maybe try “I’d love to, but with my schedule I need more lead time to plan. Can we plan something for [future date] instead?” 

16 “Do I have to extend an invite every fucking time Captain Awkward”

Apparently you do? If you’re always the person who does the inviting, it’s okay to pull back if you don’t have the energy for it, and tell the other person “Hey, can you make the plans next time? I’m a little burnt out on doing the inviting, but I do like seeing you.” 

17 “Is it a disservice to give someone else your junk”

Most of the time, probably!

18 “Thank you for letting me know the decision and good lick to you”

Good lick to you!

19 “How to react if boyfriend wants to fix you”

“If I want a life coach I’ll hire one.”

20 “11 reasons why you should be bummed about missing big guava”

I’m guava-neutral, but, tell me more?

21 “He’s still on the dating app after a month/I know he loves me but he’s still online/Why is he still on the dating site/Why is his dating profile still active”

There is one person in the world who knows the answer to each of these questions, and that is the “he” in the equation. Could be he forgot to delete it. Could be he’s keeping his options open. Only one way to find out!

Step 1: You’ll need the head of a creepy doll, a bundle of hot chili peppers, any piece of political campaign literature stolen from a recycling bin, the grossest leftovers from the back of the fridge (something green is best), and glass of a refreshing beverage of your choice.

Step 2: Gather these items and bury them at the crossroads during the dark of the moon. Or, don’t gather any of these things – they don’t really matter, except for the beverage.

Step 3: Drink the beverage so your throat isn’t scratchy. Then ask the dude what’s up and tell him where your head and heart are at with this whole thing. For a new relationship, try “Hey, I’m thinking about taking my dating profile down – I’m really happy with how things are going with us and I want to see where this goes without the distraction of dating other people. What do you think about that?” For a more committed relationship, it gets a bit more awkward & blunt, right? “Hey, I thought we were in a committed relationship – is there a reason you’re on dating sites that I should know about?” See what he says. See if it washes. Talk about what you want from a relationship and see if y’all want the same things. See if you’re on the same timeline for figuring all that out. And if you haven’t already, please make sure you have those awkward, important talks about safer sex practices and STI testing if that’s something that affects you & this relationship. Sometimes you gotta be awkward in the name of protecting yourself!

 

 

 

Dear Captain,

I’ve been out as a trans man for about three years. I came out to all of my extended family, with the exception of my grandfather. This was because he’s increasingly doesn’t have a great grasp of what’s happening around him, and my parents thought it would be too hard to explain it to him. I was of the opinion that it probably could have been explained to him at the time, but my family were overwhelmed by the stress of my transition and I decided not to push it.

So for the last few years, I’ve basically dealt with this situation by avoiding him. I have no idea who he thinks I am. Once, before I was out to my extended family, he loudly asked ‘Who’s that boy?’ So I don’t think he recognizes me as Former Granddaughter. This was a fairly awkward situation because he had no idea who I was or why I was at every family event. His condition has deteriorated enough since then that he frequently doesn’t recognize other members of the family, so it sticks out less that he doesn’t know who I am.

He’s now in the hospital and it doesn’t look good. I’m worried that my dad might ask me to visit him. I don’t know what would happen if I turned up at his maybe-deathbed. I really don’t want to be misgendered or referred to by my birth name, but it seems selfish to not visit a maybe-dying man for that reason. I also don’t want to have to try and explain all this to him when he is likely not going to be in a state of mind to take it in. I’m worried that my dad, who I’m very close to, will think I’m selfish for not wanting to go. I just know that being called BirthName is absolutely not an option, and I just don’t want to enter into the painful and confusing arena of trying to explain now, having avoided the subject for going on three years.

Am I being selfish? Should I suck it up and go? If so, how do I handle this situation, given that pretending to be his granddaughter is not an option? And if not, how do I explain this to my dad?

Love,

Only In The UK Would We Think This Was A Tenable Solution

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Dear Captain,

I am a female self-employed professional in a male dominated profession in her early 30s. My friend is a female of a similar age who is also a self-employed professional in the same profession. This person was my closest female friend in the profession. We would socialise and when things were going badly for me a couple of times in the last few years we have been friends, I would open up with her, share my problems and occasionally have a cry in her presence. I felt that we were open with each other and trusted each other.

Friend has some boundaries that surprise me, for example, even though she would seek out my company, once I went to hug her after not seeing her for some months, because I had been travelling, and she told me she doesn’t like to be hugged because she doesn’t like touching. I was surprised and found that unusual. Friend also asked not to be invited to my wedding in 2016 as friend “Hates weddings.” Again, I considered this an unusual request. I did not invite her but otherwise might have.

Friend became pregnant and was excited. I shared her excitement. She went on maternity leave shortly before the baby was due. I texted her offering to visit her at home if she wanted company (she demurred) and that I was looking forward to baby pictures. She send she would send photos.

Friend shares an office with another female self-employed professional in our profession (lady). One night weeks later, around November 2017, I was socialising with professionals in our field and I meet lady. Knowing lady shares an office with friend, I asked her how friend was. Lady shared the devastating news that friend’s pregnancy spontaneously terminated at a late stage and her baby was stillborn. I was shocked and saddened and expressed this. I immediately asked lady for friend’s address so I could send flowers. Lady responded firmly “Friend doesn’t want flowers”. I was surprised. I asked if lady would give me friend’s address so I could send a condolence card. Lady responded, “Friend doesn’t want contact with anyone. All messages are to go through an email address operated by friend’s sister.” I asked lady to send me that email address. Lady said she would. Lady didn’t send the email and I felt uncomfortable chasing lady about it given the no flowers/no cards information I had been given. I also felt uncomfortable with the idea of emailing friend’s sister, who I have never meant. I did not contact friend, or friend’s sister, out of respect for friend’s wishes, even though I very much wanted to share my condolences with her.

Finally, on New Year’s eve I texted friend saying that I was thinking of her, I had heard her terrible news, I was there for her if she needed support but that if she did not want ever to discuss the matter that would be okay with me. I wished her a better 2018. I got no reply.

Friend returned to work in January 2018. I work in a separate building and did not see friend for some months. I was waiting for her to reach out to me. She didn’t. I texted her a couple times offering to catch up for lunch or a drink. My texts were either ignored or she responded one word: “Can’t”. I let it go.

I saw her tonight at a networking event. It is now about 5 or 6 months since the still birth. I have not seen her since several weeks before her maternity leave. I approached her and she was civil, but not friendly. She barely smiled that evening. I was unsure whether her behaviour was directed towards me or whether she is just miserable. I made an effort to be friendly but to also give her space. I did not mention the still birth. She did not go out of her way to speak to me or say anything like, “Let’s catch up.” I left the event that night without saying goodbye to her, though it is possible she might have previously left without saying goodbye to me. Overall, friend’s behaviour was markedly cold.

I now feel like friend has placed me in an awkward position. I feel like friend has pushed me away. I don’t know if this is because friend felt like I was not there after her still birth, but I complied with lady’s “no contact” instructions. I feel like I can’t mention the still birth at this point because friend clearly did not want condolences at the time. It also feels deeply wrong to me to just smile and treat friend like nothing happened. I now feel like I’m walking on eggshells with friend and just wish that she had let me give her condolences like people normally do.

What, if anything, should I do? Should I accept that for whatever reason (and I have no idea why) friend no longer wants to be my friend? For the record I have no kids and am not currently trying, so there is no awkwardness about my family situation vs hers. It is now at the point where I am starting to feel secretly angry at friend for making me second guess how I should behave around her. My male friend has told me, when I have asked about it, to “just act normal”, but the problem is that friend is not acting normal towards me. I don’t know if I can, or should, try to fix it. I also don’t feel like continually putting myself out there to be rejected by friend. It is getting to the point where I am questioning whether to just let the friendship go, but it seems like a strangely unnecessary outcome. I have tried to be compassionate and respectful towards friend all along.

Thanks,

Puzzled

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Captain Awkward,

I’ve found myself in a really damn sticky situation. I’m polyamorous. I just recently told my partner, we’ve been together for 18 months this June, we’re engaged, and we have a kid together. (For anonymity, I’ll be referring to my partner as Darin and our son as Ash.) I love Darin, and I love our son, before they came along, I didn’t know that kind of love was possible. I want to grow old with them. But I’ve recently figured out I’m polyamorous, and I told Darin, and he had said, ‘If you wanna go out with other people you do realise that we’d break up, right?’ And obviously, that’s the last thing that I want. But I feel really strongly that if I don’t explore my polyamoury, I’m doing myself a disservice. I feel like some part of me is saying, ‘You have to do this, if you don’t, you’re killing yourself.’ And there’s this guy, who I’ll refer to as Fireball, who I like and who likes me, and I did our natal chart for compatibility and we’re basically made for each other, unlike me and Darin’s which was 3/4 negativity and challenge.

My question is really, I feel like I need to do something about my polyamoury, like if I don’t, I feel like my Soul is dying, but my partner isn’t cool with it, and I have no idea what to do.

Thanks,
–I Don’t Want to be a B*tch to My Fiancé

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Hey Captain,

I spend most of my tender youth in an abusive relationship that really fucked with my sense of what is normal. I’ve had lots of therapy to come to terms with it but honestly, I think at this point that it’s just going to be something I have to deal with for the rest of my life, so there isn’t really a “when I’m better” timeline I can look forward to. And yeah, that sucks, but I’m handling it as best I can. That’s not what I’m writing to you about.

After that relationship, and a couple of flings here and there, I met with a wonderful man I’ll call John. I originally intended to keep it casual but John was just such a lovely person that I quickly found I didn’t actually want that. He deserves a whole heart, and I wanted to offer it to him, so we got serious.

John was patient, understanding, supportive, honest, and loving to me. I tried my best to skirt the line of caring deeply for him and trying to protect myself from flinging into the terrifying bottomless pit of love without restraint that ate me alive before, and I don’t think I completely succeeded, because after about a year of dating he dumped me. It was a few things. I wasn’t as emotionally available as he deserved, he wasn’t as upfront about his insecurities as I deserved, and there was a maturity mismatch (John is a little bit younger than me, and I’m jaded as all fuck). He also said he had a “list of pros and cons” about dating me that just… does not compute in my head. I just can’t think that way, so his words on it really cut me deeply. We parted with a lot of crying and hugs, but I think he was right, and it was for the best.

The problem is this: I miss John terribly. I think I might still be in love with him because after all that I still can’t think of anything substantially negative to say about him. And he asked me if we can get together for coffee. I know closure is a myth, but mostly-healthy non-abusive humans can be happily friends with their exes, right? (Please tell me that’s right.)

Part of me is terrified that one look at that suave grin of his will have me head over heels all over again. Part of me is certain that there’s nothing he can say that will get me to hook up with him again. Part of me thinks that even thinking about it is just a terrible idea altogether. And part of me wants to prove to myself that I’m not unlovable, that I’m not destined to make every ex hate me forever, and that I can stop fucking someone and still be good enough to be cared about.

So…. how do I know when/if I’m ready to see him again?

Hopefully,

How do I human? (She/her)

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