Dear Captain & Army,
About a month ago, I finally broke things off with a long-term Darth Vader ex I’ll call Joe. We officially broke up last year, but spent this summer falling in love all over again, though we kept it completely secret. However, when Joe finally admitted to cheating on me with a very close friend while we were still together – something I had long suspected but never had confirmed, and which he had directly lied to me about many times – I knew it had to be over, once and for all. So, despite Joe’s protestations and pleas, I told him not to contact me ever again, and after a few days of mourning (and not reaching out, despite wanting to very badly) found the courage to block him in every way possible. Only in the last week was I finally starting to feel something more than the emotional mess that is equal parts angry, sad and nostalgic.
But then, just yesterday, I got a call from another ex, someone I briefly dated just a few months before Joe and I resumed our relationship. The ex told me they were recently tested for STIs, and came up positive for a common one. I immediately made an appointment for myself, and am now waiting for results to come back.
Of course, I know that if the test comes back positive that I will have to tell Joe. But I’m already worrying about having any contact with this person again, who I have finally removed completely from my life and who was a 100% toxic influence. I feel that news like this merits a phone call, but the thought of even hearing Joe’s voice again fills me with sadness, dread and, if I’m totally honest, excitement. I worry that I won’t be able to keep the conversation to simply the facts of the situation, and that if I open that doorway right now, I won’t be emotionally able to shut it again. My only friend who knows about our summer fling suggested writing an e-mail, and then keeping Joe’s blocked so he can’t respond. But I feel like that is somehow wrong, considering this is an issue of sexual health and safety.
What do you think, Captain? Should I call, or will an e-mail suffice? And either way, how do I make sure to stay to the script? Is there a good script for this?
Dear Possibly Positive:
Would you believe that there are greeting cards for just this occasion? And that there are services where you can send this info anonymously (recommended!)? And that there’s a very sweet show on Netflix called “Scrotal Recall” about just this problem if you’d like to feel less alone about the whole thing?
You do not have to have a talk with “Joe” about this, LW, and you don’t owe him and the “close friend” he was sleeping with anything but the basic information to protect their health. If you choose not to use InSPOT, an email (DEFINITELY EMAIL OR POSTAL MAIL, NO PHONE OR MEETING UP) script might go like this:
“Dear Joe/Dear Friend:
One of my former sex partners tested positive for _______ STI, and given the timing you may have been exposed, too. Please get tested and inform your partners.”
“I recently tested positive for _______ STI, and I recommend that you get tested and inform recent sex partners as well.”
Informing them takes care of your ethical responsibilities here. I do think you should reach out to the friend as well (Do you honestly trust Joe to take care of someone else’s health in an ethical way?) Once you convey the info, you don’t need to have one iota more discussion or provide any more details.You can safely ignore/block any replies. You do not have to listen to Joe’s reactions or care about his feelings right now. Pesky microbes are not a referendum on you or on your past relationships, and reaching out with key health information is one good exception for violating a “no contact” policy.
I hope you get answers soon and that they alleviate your anxiety. When you climb back on the dating horse, this might help.
P.S. There’s always singing telegrams!