Thank you all so much for a very constructive discussion. At nearly 600 comments, the thread has grown beyond where I can reasonably keep up. So as of 5/14/2014 10:17 pm Chicago time, comments are closed.
In this piece at Medium on “Cut-Off Culture,” “Emma” broke up with the author after four months of dating, asked for space, and then when they tried to rekindle a friendship after a year, decided it wasn’t really for her.
“After nearly a year of silence, I reached out to her and we began a series of conversations toward repairing our friendship. She said she had recently begun dating someone new and I think it was difficult for her to talk to me about our relationship. Her response was to withdraw again. There were misunderstandings and miscommunication.
She stopped responding to my email and when I called to inquire she blocked my number and emailed me to stop contacting her. Over a space of nine months, I wrote her two kind emails in the spirit of healing. Finally, she replied, “I do not want to see or hear from you ever again” and threatened to file an anti-harassment order against me. The open, thoughtful, communicative Emma I knew had vanished.”
She said,”Please stop contacting me.”
He sent two more emails. She got angry (and possibly afraid) and asked him never to contact her again.
Then he wrote an essay about it, blaming her for invoking his past with an abusive mother(!), making all kinds of assumptions about her “trauma,” and discussing his confusion with her choices:
When personal safety is involved, cutoff is warranted. But most times this isn’t the case. When it’s not, this kind of behavior dehumanizes the other and sends the message “your needs don’t matter, you don’t matter.” University of Chicago neuroscientist John Cacioppo told Psychology Today, “‘The pain of losing a meaningful relationship can be especially searing in the absence of direct social contact.’ With no definitive closure, we’re left wondering what the heck happened, which can lead to the kind of endless rumination that often leads to depression.”
Emma once told me, “You’re the first one to want me for me,” but her abrupt about-face might make you think I ran off with her best friend or boiled her rabbit … I did neither. In fact, to this day, I have only guesses to make sense of her hostility to me.
Because Emma’s withdrawal and eventual cutoff surprised me so much,I had a lot of intense emotions and questions about what she’d experienced and the choices she’d made. Rather than face my need for explanation and desire for resolution, she chose to withdraw.
Here is what the heck happened:
- You guys broke up.
- She didn’t communicate for a year, but eventually gave in when you contacted her. Unfortunately you wanted to hash out the end of the relationship; she didn’t. She was into a new dude and didn’t want to talk about old emotional business.
- So she decided it wasn’t really for her. She tried a slow fade. After all, you guys weren’t really close anymore.
- Then she TOLD you what was up. “I don’t want to talk to you anymore.“
- You kept contacting her against her explicitly stated wishes. Emails seeking “healing” are still unwanted emails.
- She got angry and enforced the boundary.
- You happened to turn up at her work on a date and she didn’t like it.
What additional “closure” could she have given? What kind of explanation would satisfy? Breakups are painful, and we don’t always understand the reasons for them, but after a four-month romantic attachment ends I don’t think the person is responsible for all of your feelings literally YEARS later. And I don’t think there is any peace or solution possible here, short of “keep being my friend even when you don’t want to.”
Everything about this made my skin crawl:
Cutoff culture is violent in its own ways. The person cutting ties gets what they want, but the person getting cut off is left in a situation where what they need or want doesn’t matter.
Emma’s last note included the phrase, “Apparently, what I want seems irrelevant to you.” She didn’t realize the irony that what I wanted had long been irrelevant to her. Being on the receiving end of a cutoff, surrounded by friends and culture that just expect you to get over it, can leave you feeling utterly powerless.
You are not entitled someone else’s attention and affection! Avoiding someone is not “violent.” YOU GUYS WANT OPPOSITE THINGS. And yes, it is on you to take care of your own feelings here. It is on you to do what you can to heal and get over it. Talk to your friends. Talk to a therapist. Say the Bene Gesserit Litany Against Fear. Don’t force your ex to take care of you!
“If you’ve cut someone off, the ideal response is to ask what the other person needs to feel at peace and to try to offer compromise. Yoga teacher Sarah Powers says, “A lot of wounds in this world could be healed if we would say to the other, ‘I’m sorry I hurt you, what do you need now?’” Sometimes we cut off because we lack capacity. One can also say: “I can’t do this right now, but maybe can touch base later. What do you need in the meantime?” This is a place where technology can be helpful. Email can be used to communicate at a distance that feels safe.”
What compromise is possible between “I don’t like you or want to be in your life” and “Please stay in my life?” Why do you want someone’s grudging attention that you force them to give you? In the second to last paragraph, the author tells a telling anecdote:
The friend who was told to break up via “JSC” told me another story. One of her friends chose to have sex with a lover after breaking up with him; she said even in the midst of ending the relationship, she wanted to “be generous in spirit.” While I don’t necessarily advocate taking things that far (in part because it can create confusion), I embrace the sentiment.
AH HAHAHAHAHA “Good closure” with a “generous spirit” might involve still having sex with your spurned lover after you dump them while they heal at their own pace. Ok got it. He also invokes technology, and the act of blocking, as a catalyst for stalking, but not in the way you think. His reasoning is that if you block someone it will maybe force them to stalk you. “More than 3 million people report being stalking victims each year, the ultimate measure of collective cluelessness about ending love affairs well.” OR POSSIBLY IT’S ‘CAUSE OF STALKERS. LIKE YOU MIGHT SORTA BE.
The subtitle/logline of the piece is:
“Cutting off exes not only hurts our former partners but limits our own growth as well.”
Actually, this person knows nothing about Emma’s growth. When I cut off a former partner who stalked me, I grew just fine. I grew away. I grew alone. I grew free. I hope “Emma” did, too. Today seems like a good time for a reminder: You don’t have to be friends with your ex. And when you say “stop” and the other person keeps going, that person is telling you that you were right to flee.
P.S. He publishes excerpts from her private emails to him. NOT CREEPY AT ALL YOU GUYS.
P.P.S. Edited to add: This paragraph right here? Blaming male domestic violence against women on women making men feel powerlessness?
“I believe that most domestic violence is the result of men with trauma histories reacting to powerlessness in response to experiences with their ex, friends, or family. Certainly men are responsible for finding nonviolent ways to respond to feeling powerless, but culturally we need to understand the dynamics driving these kinds of situations if we’re to reduce them.”
Domestic violence springs from a sense of contempt and entitlement towards women. Men who abuse women don’t think that women are entitled to their own needs, feelings, opinions, and personal space. They think women exist to be emotional caretakers and nannies for men, and that when they fail to put men first, it somehow constitutes “violence” that must be contained and retaliated against. Sound like anyone we know? This is a chilling, MRA-style argument that makes violence against women the fault of women. “Emma”, wherever you are: keep running. Your instincts are in solid working order.