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Mental Health

#486: Feeling lonely in a relationship and worried about self-sabotage

Reader Alex T. sent me this excerpt from a post at http://www.verysmartbrothas.com about breakups. I like it. All of the blogs, books, podcasts, Nightline specials, panels, interviews, features, shows, oral histories, news stories, and web series devoted to this topic have the same underlying theme: Helping people get into and stay in relationships.  This is understandable. Being in […]

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#485: Settling the Chaos Muppet within

Before diving into today’s letter, I wanted to put out there that people have requested an update from LW #354. While there is never an obligation to respond once your letter is answered here, if you are comfortable with it people would like to know: Are you okay? Can you pee on the regular now? […]

#467: How do I help my partner communicate better with his family?

Dear Cap’n, I don’t know how best to help my DH. This message follows us having a long, slightly drunk but happy and loving chat about his life. DH’s family history is complicated. His upbringing includes some things which, when we talk about them, he agrees were “probably abuse”, but explains that he’s somewhat normalised […]

#465: Life after Darth

Hi there, An online friend and I were innocent email buds. One day, we start DMing which leads to texting/phone call. It gets sexual. Tells me he has a live in girlfriend but doesn’t ever say “maybe we shouldn’t go there.” It progresses to constantly talking, texting, gchatting. 2 weeks after we started he flew […]

#463: Help me stop being mean.

Dear Captain Awkward: I am trying to not make this question sound like a pity party, but will probably slip up somewhere. Apologies in advance and gratefulness for making this the space you do. I feel like I am just plain mean a lot of the time.  It’s confusing because I try to be really […]

Guest Post! What to expect when you call a helpline/hotline.

Back when we changed the format for submitting questions, I strongly encouraged people who were currently experiencing a crisis to call a hotline or helpline and talk to a friendly person rather than wait for me to sort through the bulging email box and get to their question. The questioners who wanted help  composing their […]

Cohabitation Situations: Ambivalence Deliverance (#451) & Eviction Prescription (#452)

Before we jump into sad, serious things, Gollum dreamed a dream (of coming to your party?) Courtesy of my friend @spyscribe. You guys watch The Lizzie Bennet Diaries, right? Now, some letters about living situations gone bad (#451) and very, very bad (#452). Dearest Captain, I need some help with relationship ambivalence. It’s been 3 years […]

#450: How to tighten up your game at work when you’re depressed.

Hey, Captain and Co. I spent the past two years of my life being really depressed (and, honestly, who knows how long before that — I was only diagnosed last year, but I’ve felt pretty awful for as long as I can remember), and, through some supportive parents and medication and an awesome partner and […]

#449: I hate my job, I’m broke, my commute sucks, and I maybe want to be a writer.

Hi Captain! My main question is: how do I keep going? I have 99 problems, I need to fix at least 95 of them but right now I can’t even seem to fix 1 so I am stuck. I’ve been actively job-hunting for over a year now. I know others have it worse, either through […]

#446 and #447: Aging, family, and boundaries

Dear Captain Awkward: I’m having a bit of trouble with my parents. To start off with, I’m in my mid-40s and have been living on my own since I was 19. My parents are in their late 60s. They’re both retired, but Dad has been volunteering his time at a local school to give him […]

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